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Shake and Bake
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
5
Beat 1classicmarie
VS
1classicmarie
ATL
41 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
Thursday 10/20/22 @ 10:43 AM
89
kj
62
rpm
39
%
13
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Monday 10/24/22 @ 8:0 PM
β
109
kj
73
rpm
39
%
16
mph
Monday 3/14/22 @ 10:34 AM
β
83
kj
75
rpm
39
%
16
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/29/22 @ 3:25 AM
77
kj
70
rpm
40
%
15
mph
Monday 1/18/21 @ 10:35 AM
β
331
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 1/2/21 @ 4:34 PM
312
kj
52
rpm
56
%
17
mph
Monday 12/14/20 @ 11:29 AM
51
kj
83
rpm
35
%
15
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Thursday 1/7/21 @ 3:30 AM
β
58
kj
62
rpm
46
%
16
mph
Wednesday 8/12/20 @ 11:28 PM
β
252
kj
82
rpm
44
%
18
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Tuesday 11/3/20 @ 4:2 AM
203
kj
56
rpm
52
%
17
mph
Tuesday 10/6/20 @ 11:25 AM
137
kj
74
rpm
43
%
17
mph
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Wednesday 10/7/20 @ 3:12 AM
β
187
kj
62
rpm
57
%
19
mph
Monday 8/24/20 @ 5:20 PM
156
kj
81
rpm
42
%
17
mph
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
Saturday 8/22/20 @ 8:43 PM
β
180
kj
65
rpm
53
%
19
mph
Friday 3/27/20 @ 10:30 PM
235
kj
71
rpm
40
%
15
mph
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 5/21/20 @ 10:56 PM
β
362
kj
59
rpm
55
%
18
mph
Friday 4/24/20 @ 9:26 AM
101
kj
67
rpm
41
%
14
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/27/20 @ 1:7 AM
β
134
kj
58
rpm
52
%
17
mph
Saturday 6/15/19 @ 12:35 PM
274
kj
71
rpm
42
%
15
mph
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Monday 7/1/19 @ 1:19 AM
β
340
kj
57
rpm
54
%
18
mph
Previous Workouts
Next Workouts
calinthechi
ππ#BGM#BPR#MochaSpinDocs#1908
5
Beat 1classicmarie
VS
1classicmarie
ATL
41 π₯
Beat calinthechi
Workouts
Previous Workouts
Next Workouts
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
89
kj
Thursday 10/20/22
β
109
kj
Monday 10/24/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
β
83
kj
Monday 3/14/22
77
kj
Saturday 1/29/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
331
kj
Monday 1/18/21
312
kj
Saturday 1/2/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
51
kj
Monday 12/14/20
β
58
kj
Thursday 1/7/21
30 min Prince Ride
Ally & Emma
View Class
Share
β
252
kj
Wednesday 8/12/20
203
kj
Tuesday 11/3/20
20 min 2000s Hip Hop Ride
Tunde Oyeneyin
View Class
Share
137
kj
Tuesday 10/6/20
β
187
kj
Wednesday 10/7/20
20 min Afrobeats Ride
Tunde Oyeneyin
View Class
Share
156
kj
Monday 8/24/20
β
180
kj
Saturday 8/22/20
45 min Hip Hop Ride
Alex Toussaint
View Class
Share
235
kj
Friday 3/27/20
β
362
kj
Thursday 5/21/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
101
kj
Friday 4/24/20
β
134
kj
Monday 4/27/20
45 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
274
kj
Saturday 6/15/19
β
340
kj
Monday 7/1/19
Previous Workouts
Next Workouts