Shake and Bake
VS
Workouts
Wednesday 11/11/20 @ 4:30 AM
✅
209kj
54rpm
50%
14mph
Thursday 11/12/20 @ 1:46 AM
195kj
68rpm
46%
17mph
Saturday 10/10/20 @ 8:6 PM
✅
230kj
59rpm
50%
14mph
Saturday 10/10/20 @ 12:48 AM
205kj
72rpm
45%
17mph
Monday 8/24/20 @ 3:26 AM
✅
223kj
63rpm
48%
16mph
Sunday 8/23/20 @ 7:49 PM
49kj
80rpm
40%
16mph
Saturday 5/16/20 @ 5:57 PM
168kj
52rpm
49%
13mph
Sunday 5/17/20 @ 6:48 PM
✅
219kj
69rpm
49%
18mph
Friday 2/14/20 @ 11:1 PM
175kj
63rpm
44%
15mph
Sunday 2/16/20 @ 7:23 PM
✅
202kj
73rpm
44%
17mph
Tuesday 12/24/19 @ 8:11 PM
143kj
51rpm
44%
12mph
Sunday 12/22/19 @ 3:47 AM
✅
207kj
69rpm
46%
17mph
Tuesday 12/10/19 @ 2:6 AM
176kj
56rpm
47%
14mph
Saturday 12/14/19 @ 1:58 AM
✅
225kj
69rpm
48%
18mph
Friday 10/25/19 @ 8:59 PM
201kj
66rpm
46%
16mph
Sunday 10/27/19 @ 6:34 PM
✅
226kj
67rpm
49%
18mph
Friday 10/11/19 @ 3:41 AM
179kj
63rpm
44%
15mph
Saturday 10/12/19 @ 12:16 AM
✅
237kj
78rpm
45%
18mph
Wednesday 2/27/19 @ 11:36 PM
207kj
69rpm
39%
14mph
Thursday 2/28/19 @ 1:56 AM
✅
324kj
71rpm
46%
17mph
calihawk
Palm Springs, CA
6
VS
amyhallphyfer
DFW #JKC #boocrew
26
🔥
Workouts
195
kj
Thursday 11/12/20
168
kj
Saturday 5/16/20
179
kj
Friday 10/11/19