Shake and Bake
Workouts
Friday 8/14/20 @ 5:26 AM
✅
77kj
53rpm
56%
16mph
Monday 8/17/20 @ 5:5 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 5:6 PM
114kj
58rpm
45%
14mph
Friday 8/7/20 @ 4:28 PM
✅
221kj
79rpm
50%
21mph
Friday 9/27/19 @ 4:1 PM
✅
102kj
70rpm
45%
16mph
Saturday 5/23/20 @ 2:17 PM
kj
rpm
%
0mph
Saturday 5/2/20 @ 12:42 AM
136kj
65rpm
44%
15mph
Monday 5/18/20 @ 5:0 PM
✅
148kj
82rpm
41%
17mph
Tuesday 4/28/20 @ 10:5 PM
66kj
61rpm
49%
16mph
Friday 3/27/20 @ 12:30 PM
✅
120kj
74rpm
55%
21mph
Monday 2/24/20 @ 4:27 AM
160kj
57rpm
50%
15mph
Sunday 4/26/20 @ 3:59 PM
✅
328kj
81rpm
49%
20mph
Tuesday 11/5/19 @ 4:50 PM
✅
166kj
63rpm
43%
14mph
Friday 11/1/19 @ 4:59 PM
kj
rpm
%
0mph
Sunday 10/6/19 @ 12:35 AM
✅
196kj
66rpm
45%
16mph
Friday 10/4/19 @ 1:4 AM
kj
rpm
%
0mph
Sunday 3/31/19 @ 4:42 PM
✅
213kj
62rpm
41%
14mph
Sunday 6/16/19 @ 4:23 PM
kj
rpm
%
0mph
Sunday 4/21/19 @ 6:46 PM
✅
148kj
63rpm
42%
14mph
Thursday 4/25/19 @ 2:10 PM
kj
rpm
%
0mph