Shake and Bake

Workouts

Monday 2/28/22 @ 12:52 PM
✅
115kj
79rpm
44%
18mph
15 min R&B Ride
Tunde Oyeneyin
Sunday 11/6/22 @ 12:0 AM
99kj
69rpm
44%
16mph
Wednesday 9/19/18 @ 2:27 PM
✅
186kj
83rpm
45%
19mph
20 min HIIT Ride
Alex Toussaint
Friday 1/25/19 @ 11:16 AM
113kj
66rpm
44%
15mph
Thursday 1/17/19 @ 5:23 PM
✅
311kj
78rpm
49%
20mph
30 min Hip Hop Ride
Ally Love
Saturday 1/19/19 @ 4:3 PM
183kj
62rpm
47%
16mph

Workouts

15 min R&B Ride
Tunde Oyeneyin
✅ 115 kj
Monday 2/28/22
99 kj
Sunday 11/6/22
20 min HIIT Ride
Alex Toussaint
✅ 186 kj
Wednesday 9/19/18
113 kj
Friday 1/25/19
30 min Hip Hop Ride
Ally Love
✅ 311 kj
Thursday 1/17/19
183 kj
Saturday 1/19/19