Shake and Bake

Workouts

Saturday 6/25/22 @ 10:44 PM
✅
376kj
90rpm
41%
19mph
45 min Power Zone Ride
Olivia Amato
Tuesday 4/27/21 @ 10:16 AM
254kj
82rpm
37%
16mph
Sunday 6/12/22 @ 11:35 PM
✅
231kj
86rpm
41%
18mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 4/7/21 @ 10:24 AM
176kj
82rpm
38%
16mph
Saturday 10/9/21 @ 7:3 PM
✅
248kj
76rpm
46%
19mph
30 min R&B Ride
Alex Toussaint
Monday 10/11/21 @ 10:22 AM
162kj
66rpm
43%
15mph
Tuesday 12/29/20 @ 12:28 AM
✅
271kj
77rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Thursday 1/7/21 @ 11:18 AM
165kj
63rpm
45%
15mph
Saturday 1/2/21 @ 6:7 AM
✅
256kj
72rpm
49%
19mph
30 min Best of 2020 Ride
Hannah Frankson
Monday 1/4/21 @ 11:23 AM
159kj
58rpm
46%
15mph
Thursday 11/26/20 @ 3:32 PM
✅
238kj
75rpm
46%
18mph
30 min Beyoncé Ride
Ally Love
Saturday 11/28/20 @ 4:1 PM
165kj
60rpm
47%
15mph
Monday 3/30/20 @ 3:7 AM
✅
264kj
81rpm
45%
19mph
30 min Low Impact Ride
Alex Toussaint
Sunday 6/14/20 @ 2:45 PM
176kj
50rpm
56%
16mph
Monday 5/4/20 @ 12:7 PM
✅
276kj
76rpm
48%
19mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/11/20 @ 10:25 AM
203kj
47rpm
61%
17mph
Sunday 5/10/20 @ 5:19 AM
✅
266kj
78rpm
46%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 3:55 PM
189kj
57rpm
50%
16mph
Friday 4/24/20 @ 1:58 PM
✅
298kj
82rpm
46%
20mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Monday 4/27/20 @ 10:20 AM
178kj
52rpm
52%
16mph

Workouts

45 min Power Zone Ride
Olivia Amato
✅ 376 kj
Saturday 6/25/22
254 kj
Tuesday 4/27/21
30 min Power Zone Endurance Ride
Olivia Amato
✅ 231 kj
Sunday 6/12/22
176 kj
Wednesday 4/7/21
30 min R&B Ride
Alex Toussaint
✅ 248 kj
Saturday 10/9/21
162 kj
Monday 10/11/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
✅ 271 kj
Tuesday 12/29/20
165 kj
Thursday 1/7/21
30 min Best of 2020 Ride
Hannah Frankson
✅ 256 kj
Saturday 1/2/21
159 kj
Monday 1/4/21
30 min Beyoncé Ride
Ally Love
✅ 238 kj
Thursday 11/26/20
165 kj
Saturday 11/28/20
30 min Low Impact Ride
Alex Toussaint
✅ 264 kj
Monday 3/30/20
176 kj
Sunday 6/14/20
30 min Sundays with Love: Live From Home
Ally Love
✅ 276 kj
Monday 5/4/20
203 kj
Monday 5/11/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
✅ 266 kj
Sunday 5/10/20
189 kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 298 kj
Friday 4/24/20
178 kj
Monday 4/27/20