Shake and Bake
VS
Workouts
Monday 7/4/22 @ 10:7 PM
✅
205kj
76rpm
51%
20mph
Sunday 8/13/23 @ 7:44 PM
190kj
84rpm
45%
20mph
Tuesday 7/27/21 @ 2:13 AM
✅
126kj
82rpm
44%
19mph
Friday 11/26/21 @ 4:39 PM
83kj
55rpm
47%
15mph
Thursday 11/26/20 @ 3:32 PM
✅
238kj
75rpm
46%
18mph
Monday 11/16/20 @ 6:1 PM
202kj
64rpm
47%
17mph
Sunday 10/18/20 @ 6:26 PM
✅
229kj
72rpm
45%
18mph
Tuesday 10/13/20 @ 4:30 PM
142kj
66rpm
39%
14mph
Wednesday 9/30/20 @ 10:53 AM
✅
237kj
86rpm
41%
18mph
Wednesday 9/23/20 @ 9:40 PM
162kj
82rpm
36%
15mph
Tuesday 6/25/19 @ 1:47 PM
✅
299kj
83rpm
47%
20mph
Monday 5/4/20 @ 5:27 PM
218kj
60rpm
52%
17mph
Saturday 7/4/20 @ 5:14 PM
✅
446kj
79rpm
48%
20mph
Friday 7/3/20 @ 5:12 PM
265kj
62rpm
46%
16mph
Thursday 12/26/19 @ 11:29 PM
✅
179kj
78rpm
47%
19mph
Friday 12/20/19 @ 10:43 PM
149kj
72rpm
46%
18mph
Saturday 7/27/19 @ 6:16 AM
✅
182kj
79rpm
47%
19mph
Wednesday 7/24/19 @ 12:8 AM
134kj
68rpm
46%
16mph
Friday 12/21/18 @ 3:50 PM
✅
285kj
81rpm
46%
19mph
Saturday 12/22/18 @ 4:3 PM
kj
rpm
%
0mph
caligirlog
#FGFOG #YGTC #ThunderSquad
142
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
19
Workouts
142
kj
Tuesday 10/13/20
162
kj
Wednesday 9/23/20
265
kj
Friday 7/3/20
134
kj
Wednesday 7/24/19