Shake and Bake
Workouts
Thursday 12/22/22 @ 5:7 PM
105kj
73rpm
44%
17mph
Friday 1/12/24 @ 1:52 AM
✅
202kj
75rpm
56%
22mph
Saturday 11/11/23 @ 9:23 PM
119kj
85rpm
42%
18mph
Saturday 12/30/23 @ 8:22 PM
✅
165kj
80rpm
49%
20mph
Thursday 12/31/20 @ 11:19 PM
125kj
81rpm
45%
19mph
Saturday 3/25/23 @ 4:45 PM
✅
194kj
76rpm
53%
21mph
Thursday 11/26/20 @ 3:32 PM
238kj
75rpm
46%
18mph
Thursday 1/28/21 @ 1:23 AM
✅
449kj
81rpm
56%
23mph
Tuesday 10/27/20 @ 2:42 AM
113kj
78rpm
44%
18mph
Sunday 1/24/21 @ 7:14 PM
✅
226kj
80rpm
56%
23mph
Tuesday 12/29/20 @ 12:28 AM
271kj
77rpm
48%
19mph
Thursday 12/31/20 @ 12:50 AM
✅
402kj
82rpm
53%
22mph
Saturday 7/4/20 @ 5:14 PM
446kj
79rpm
48%
20mph
Friday 7/10/20 @ 12:56 PM
✅
625kj
81rpm
54%
22mph
Sunday 5/10/20 @ 5:19 AM
266kj
78rpm
46%
19mph
Saturday 5/9/20 @ 5:54 PM
✅
372kj
86rpm
50%
21mph
Monday 4/22/19 @ 11:15 PM
196kj
79rpm
48%
20mph
Monday 8/19/19 @ 1:24 AM
✅
312kj
76rpm
58%
22mph
Tuesday 5/21/19 @ 7:20 PM
309kj
79rpm
49%
20mph
Monday 5/27/19 @ 4:13 PM
✅
353kj
83rpm
50%
21mph
Workouts
271
kj
Tuesday 12/29/20
446
kj
Saturday 7/4/20
266
kj
Sunday 5/10/20