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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
436 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Friday 3/4/22 @ 4:29 AM
✅
226
kj
82
rpm
42
%
18
mph
30 min BHM Block Party Fresh Friday
Denis Morton
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Saturday 2/19/22 @ 7:20 PM
78
kj
30
rpm
57
%
11
mph
Wednesday 10/13/21 @ 1:48 PM
✅
156
kj
76
rpm
45
%
18
mph
20 min UK BHM: Future Icons Ride
Hannah Frankson
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Friday 10/8/21 @ 5:53 PM
42
kj
34
rpm
47
%
10
mph
Friday 9/17/21 @ 2:59 PM
✅
174
kj
86
rpm
43
%
19
mph
20 min HIIT Ride
Alex Toussaint
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Wednesday 8/11/21 @ 1:59 PM
49
kj
33
rpm
51
%
11
mph
Saturday 7/31/21 @ 4:2 PM
✅
174
kj
83
rpm
44
%
19
mph
20 min 90s Ride
Alex Toussaint
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Monday 8/17/20 @ 11:29 PM
62
kj
46
rpm
44
%
12
mph
Friday 12/25/20 @ 8:32 PM
✅
118
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Alex Toussaint
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Sunday 12/13/20 @ 12:22 PM
28
kj
36
rpm
43
%
10
mph
Friday 10/30/20 @ 11:32 AM
✅
224
kj
81
rpm
42
%
18
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/27/20 @ 1:26 PM
38
kj
48
rpm
28
%
8
mph
Thursday 7/9/20 @ 12:26 PM
✅
164
kj
80
rpm
44
%
18
mph
20 min Low Impact Ride
Hannah Frankson
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Share
Monday 6/22/20 @ 11:7 AM
41
kj
34
rpm
46
%
10
mph
Saturday 1/18/20 @ 2:55 PM
✅
422
kj
75
rpm
49
%
19
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 1/18/20 @ 2:53 PM
85
kj
31
rpm
46
%
9
mph
Friday 1/3/20 @ 2:52 AM
✅
291
kj
84
rpm
45
%
20
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 12/30/19 @ 7:17 PM
67
kj
37
rpm
45
%
10
mph
Friday 11/1/19 @ 6:26 PM
✅
309
kj
86
rpm
46
%
20
mph
30 min Low Impact Ride
Alex Toussaint
View Class
Share
Tuesday 10/29/19 @ 11:24 AM
63
kj
36
rpm
44
%
10
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
436 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
0
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
30 min BHM Block Party Fresh Friday
Denis Morton
View Class
Share
✅
226
kj
Friday 3/4/22
78
kj
Saturday 2/19/22
20 min UK BHM: Future Icons Ride
Hannah Frankson
View Class
Share
✅
156
kj
Wednesday 10/13/21
42
kj
Friday 10/8/21
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
174
kj
Friday 9/17/21
49
kj
Wednesday 8/11/21
20 min 90s Ride
Alex Toussaint
View Class
Share
✅
174
kj
Saturday 7/31/21
62
kj
Monday 8/17/20
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
118
kj
Friday 12/25/20
28
kj
Sunday 12/13/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
224
kj
Friday 10/30/20
38
kj
Tuesday 10/27/20
20 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
164
kj
Thursday 7/9/20
41
kj
Monday 6/22/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
422
kj
Saturday 1/18/20
85
kj
Saturday 1/18/20
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
291
kj
Friday 1/3/20
67
kj
Monday 12/30/19
30 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
309
kj
Friday 11/1/19
63
kj
Tuesday 10/29/19
Previous Workouts
Next Workouts