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Shake and Bake
caligirlog
#FGFOG #YGTC #ThunderSquad
86 🔥
Beat 1classicmarie
VS
1classicmarie
ATL
2
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
Friday 9/9/22 @ 1:50 PM
✅
158
kj
81
rpm
44
%
18
mph
20 min R&B Ride
Kendall Toole
View Class
Share
Thursday 10/27/22 @ 8:45 PM
81
kj
76
rpm
33
%
14
mph
Sunday 12/12/21 @ 3:4 AM
✅
114
kj
83
rpm
42
%
18
mph
15 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 4/30/22 @ 12:13 PM
71
kj
74
rpm
37
%
15
mph
Monday 3/28/22 @ 12:53 AM
✅
168
kj
83
rpm
43
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Thursday 4/21/22 @ 12:48 AM
96
kj
69
rpm
39
%
15
mph
Saturday 2/12/22 @ 3:45 PM
✅
117
kj
87
rpm
41
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
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Tuesday 1/25/22 @ 4:17 AM
84
kj
71
rpm
41
%
16
mph
Thursday 2/3/22 @ 3:54 AM
✅
123
kj
85
rpm
42
%
18
mph
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
Saturday 1/29/22 @ 3:25 AM
77
kj
70
rpm
40
%
15
mph
Sunday 3/28/21 @ 9:50 PM
✅
166
kj
86
rpm
42
%
18
mph
20 min HIIT Ride
Alex Toussaint
View Class
Share
Thursday 4/8/21 @ 1:6 AM
142
kj
64
rpm
49
%
17
mph
Wednesday 1/13/21 @ 1:50 AM
✅
175
kj
87
rpm
43
%
19
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Sunday 12/27/20 @ 2:1 AM
85
kj
53
rpm
45
%
14
mph
Thursday 12/31/20 @ 11:19 PM
✅
125
kj
81
rpm
45
%
19
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 1/11/21 @ 1:33 AM
95
kj
47
rpm
56
%
16
mph
Friday 3/27/20 @ 4:42 AM
✅
166
kj
76
rpm
46
%
19
mph
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
Wednesday 8/26/20 @ 11:9 PM
137
kj
56
rpm
53
%
17
mph
Saturday 5/2/20 @ 6:33 PM
✅
194
kj
78
rpm
48
%
20
mph
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Monday 4/27/20 @ 1:7 AM
134
kj
58
rpm
52
%
17
mph
Previous Workouts
Next Workouts
caligirlog
#FGFOG #YGTC #ThunderSquad
86 🔥
Beat 1classicmarie
VS
1classicmarie
ATL
2
Beat caligirlog
Workouts
Previous Workouts
Next Workouts
20 min R&B Ride
Kendall Toole
View Class
Share
✅
158
kj
Friday 9/9/22
81
kj
Thursday 10/27/22
15 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
114
kj
Sunday 12/12/21
71
kj
Saturday 4/30/22
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
168
kj
Monday 3/28/22
96
kj
Thursday 4/21/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
117
kj
Saturday 2/12/22
84
kj
Tuesday 1/25/22
15 min R&B Ride
Tunde Oyeneyin
View Class
Share
✅
123
kj
Thursday 2/3/22
77
kj
Saturday 1/29/22
20 min HIIT Ride
Alex Toussaint
View Class
Share
✅
166
kj
Sunday 3/28/21
142
kj
Thursday 4/8/21
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
175
kj
Wednesday 1/13/21
85
kj
Sunday 12/27/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
125
kj
Thursday 12/31/20
95
kj
Monday 1/11/21
20 min Hip Hop Ride
Hannah Frankson
View Class
Share
✅
166
kj
Friday 3/27/20
137
kj
Wednesday 8/26/20
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
194
kj
Saturday 5/2/20
134
kj
Monday 4/27/20
Previous Workouts
Next Workouts