Shake and Bake
VS
Workouts
Sunday 7/30/23 @ 1:59 AM
✅
169kj
80rpm
45%
19mph
Monday 1/22/24 @ 11:37 AM
156kj
75rpm
45%
18mph
Tuesday 9/8/20 @ 1:1 PM
✅
283kj
75rpm
49%
19mph
Monday 10/3/22 @ 12:47 AM
258kj
70rpm
49%
19mph
Sunday 5/9/21 @ 9:26 PM
267kj
84rpm
44%
19mph
Monday 9/30/19 @ 10:18 PM
✅
307kj
81rpm
48%
20mph
Wednesday 4/21/21 @ 9:55 AM
124kj
80rpm
44%
18mph
Wednesday 4/21/21 @ 12:40 AM
✅
175kj
69rpm
57%
21mph
Saturday 12/12/20 @ 9:17 PM
254kj
84rpm
42%
19mph
Friday 4/16/21 @ 1:29 AM
✅
294kj
72rpm
51%
20mph
Friday 12/25/20 @ 12:7 AM
267kj
80rpm
46%
19mph
Thursday 4/8/21 @ 10:19 PM
✅
342kj
71rpm
55%
21mph
Saturday 5/2/20 @ 6:33 PM
✅
194kj
78rpm
48%
20mph
Monday 4/27/20 @ 6:37 PM
166kj
75rpm
47%
18mph
Tuesday 2/18/20 @ 1:10 AM
155kj
87rpm
40%
18mph
Tuesday 1/7/20 @ 2:29 AM
✅
155kj
86rpm
40%
18mph
Sunday 1/19/20 @ 11:49 PM
183kj
85rpm
44%
19mph
Friday 1/3/20 @ 10:38 PM
✅
190kj
78rpm
47%
19mph
Wednesday 12/25/19 @ 3:21 PM
✅
174kj
85rpm
43%
19mph
Thursday 12/19/19 @ 1:9 AM
169kj
75rpm
47%
19mph
caligirlog
#FGFOG #YGTC #ThunderSquad
13
VS
1badmarine
ATL USMC(ret)
19
🔥
Workouts
258
kj
Monday 10/3/22
169
kj
Thursday 12/19/19