Shake and Bake

Workouts

Tuesday 3/14/23 @ 8:50 PM
384kj
80rpm
45%
19mph
45 min HIIT & Hills Ride
Alex Toussaint
Thursday 1/19/23 @ 12:47 AM
✅
478kj
85rpm
46%
20mph
Saturday 6/25/22 @ 10:44 PM
376kj
90rpm
41%
19mph
45 min Power Zone Ride
Olivia Amato
Saturday 2/20/21 @ 3:5 AM
✅
567kj
88rpm
49%
22mph
Friday 6/3/22 @ 1:58 AM
✅
142kj
84rpm
40%
17mph
20 min Recovery Ride
Alex Toussaint
Thursday 5/12/22 @ 1:51 AM
112kj
82rpm
36%
16mph
Sunday 1/9/22 @ 10:14 PM
241kj
80rpm
44%
18mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Tuesday 12/28/21 @ 11:18 PM
✅
403kj
85rpm
52%
22mph
Friday 5/21/21 @ 1:1 AM
129kj
76rpm
47%
19mph
15 min New Tracks Ride
Kendall Toole
Saturday 2/6/21 @ 3:25 AM
✅
204kj
80rpm
54%
22mph
Tuesday 12/29/20 @ 12:28 AM
271kj
77rpm
48%
19mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/8/21 @ 2:28 AM
✅
430kj
85rpm
53%
23mph
Monday 1/4/21 @ 2:19 PM
268kj
80rpm
46%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 10/13/20 @ 5:9 AM
✅
393kj
86rpm
52%
22mph
Saturday 12/19/20 @ 4:16 AM
173kj
80rpm
46%
19mph
20 min Year of Yes Ride
Robin Arzón
Thursday 12/17/20 @ 4:56 AM
✅
233kj
84rpm
50%
21mph
Tuesday 4/21/20 @ 12:26 PM
285kj
80rpm
47%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Friday 5/1/20 @ 1:28 AM
✅
428kj
86rpm
53%
23mph
Monday 4/20/20 @ 12:30 PM
280kj
79rpm
48%
19mph
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 2/18/20 @ 2:32 PM
✅
365kj
83rpm
51%
21mph

Workouts

45 min HIIT & Hills Ride
Alex Toussaint
384 kj
Tuesday 3/14/23
✅ 478 kj
Thursday 1/19/23
45 min Power Zone Ride
Olivia Amato
376 kj
Saturday 6/25/22
✅ 567 kj
Saturday 2/20/21
20 min Recovery Ride
Alex Toussaint
✅ 142 kj
Friday 6/3/22
112 kj
Thursday 5/12/22
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
241 kj
Sunday 1/9/22
✅ 403 kj
Tuesday 12/28/21
15 min New Tracks Ride
Kendall Toole
129 kj
Friday 5/21/21
✅ 204 kj
Saturday 2/6/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
271 kj
Tuesday 12/29/20
✅ 430 kj
Friday 1/8/21
30 min HIIT & Hills Ride
Alex Toussaint
268 kj
Monday 1/4/21
✅ 393 kj
Tuesday 10/13/20
20 min Year of Yes Ride
Robin Arzón
173 kj
Saturday 12/19/20
✅ 233 kj
Thursday 12/17/20
30 min HIIT & Hills Ride
Alex Toussaint
285 kj
Tuesday 4/21/20
✅ 428 kj
Friday 5/1/20
30 min HIIT & Hills Ride
Alex Toussaint
280 kj
Monday 4/20/20
✅ 365 kj
Tuesday 2/18/20