Shake and Bake

Workouts

Thursday 6/23/22 @ 2:35 AM
βœ…
149kj
94rpm
42%
20mph
15 min Low Impact Ride
Jenn Sherman
Sunday 7/24/22 @ 1:4 PM
147kj
101rpm
40%
20mph
Tuesday 7/5/22 @ 12:31 PM
βœ…
622kj
95rpm
47%
22mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 7/5/22 @ 11:49 PM
430kj
93rpm
42%
19mph
Thursday 7/9/20 @ 11:42 AM
βœ…
631kj
90rpm
50%
22mph
45 min All For One More Ride
Multiple Instructors
Sunday 5/2/21 @ 3:57 PM
473kj
76rpm
50%
20mph
Thursday 9/10/20 @ 10:18 AM
84kj
89rpm
40%
18mph
10 min Low Impact Ride
Sam Yo
Sunday 4/4/21 @ 2:47 PM
βœ…
91kj
79rpm
46%
19mph
Wednesday 12/25/19 @ 1:40 PM
βœ…
186kj
77rpm
54%
21mph
15 min Move for More: Climb Ride
Kendall Toole
Sunday 3/14/21 @ 4:26 PM
175kj
71rpm
55%
21mph
Monday 1/11/21 @ 1:12 PM
βœ…
78kj
97rpm
37%
18mph
10 min Low Impact Ride
Tunde Oyeneyin
Sunday 12/27/20 @ 5:17 PM
66kj
83rpm
39%
17mph
Thursday 8/27/20 @ 12:3 PM
βœ…
408kj
92rpm
49%
22mph
30 min The Weeknd Ride
Jess King
Thursday 8/27/20 @ 11:8 PM
323kj
83rpm
48%
20mph
Wednesday 3/25/20 @ 10:49 AM
βœ…
154kj
91rpm
43%
20mph
15 min Low Impact Ride
Sam Yo
Saturday 8/8/20 @ 1:54 PM
124kj
77rpm
45%
18mph
Wednesday 5/6/20 @ 9:58 AM
79kj
91rpm
39%
18mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 3/29/20 @ 4:12 PM
βœ…
87kj
93rpm
41%
19mph
Sunday 5/31/20 @ 4:26 PM
βœ…
287kj
89rpm
51%
23mph
20 min 60s Ride
Hannah Corbin
Sunday 5/31/20 @ 4:26 PM
176kj
76rpm
47%
19mph

Workouts

15 min Low Impact Ride
Jenn Sherman
βœ… 149 kj
Thursday 6/23/22
147 kj
Sunday 7/24/22
45 min Power Zone Ride
Matt Wilpers
βœ… 622 kj
Tuesday 7/5/22
430 kj
Tuesday 7/5/22
45 min All For One More Ride
Multiple Instructors
βœ… 631 kj
Thursday 7/9/20
473 kj
Sunday 5/2/21
10 min Low Impact Ride
Sam Yo
84 kj
Thursday 9/10/20
βœ… 91 kj
Sunday 4/4/21
15 min Move for More: Climb Ride
Kendall Toole
βœ… 186 kj
Wednesday 12/25/19
175 kj
Sunday 3/14/21
10 min Low Impact Ride
Tunde Oyeneyin
βœ… 78 kj
Monday 1/11/21
66 kj
Sunday 12/27/20
30 min The Weeknd Ride
Jess King
βœ… 408 kj
Thursday 8/27/20
323 kj
Thursday 8/27/20
15 min Low Impact Ride
Sam Yo
βœ… 154 kj
Wednesday 3/25/20
124 kj
Saturday 8/8/20
10 min Low Impact Ride
Christine D'Ercole
79 kj
Wednesday 5/6/20
βœ… 87 kj
Sunday 3/29/20
20 min 60s Ride
Hannah Corbin
βœ… 287 kj
Sunday 5/31/20
176 kj
Sunday 5/31/20