Shake and Bake

Workouts

Thursday 2/2/23 @ 6:15 PM
93kj
77rpm
30%
12mph
30 min Spotify Door Knockers Ride
Hannah Frankson
Thursday 2/10/22 @ 12:33 PM
βœ…
154kj
82rpm
36%
15mph
Friday 7/22/22 @ 9:43 PM
109kj
68rpm
35%
13mph
30 min Hip Hop Ride
Alex Toussaint
Saturday 8/20/22 @ 2:37 PM
βœ…
156kj
74rpm
39%
15mph

Workouts

30 min Spotify Door Knockers Ride
Hannah Frankson
93 kj
Thursday 2/2/23
βœ… 154 kj
Thursday 2/10/22
30 min Hip Hop Ride
Alex Toussaint
109 kj
Friday 7/22/22
βœ… 156 kj
Saturday 8/20/22