Shake and Bake
Workouts
Thursday 1/11/24 @ 2:41 PM
45kj
72rpm
31%
12mph
Monday 1/8/24 @ 10:32 AM
✅
106kj
79rpm
41%
17mph
Thursday 6/2/22 @ 7:14 PM
43kj
57rpm
43%
14mph
Wednesday 12/23/20 @ 1:14 PM
✅
93kj
69rpm
51%
19mph
Wednesday 4/20/22 @ 11:18 PM
59kj
70rpm
36%
14mph
Tuesday 9/28/21 @ 10:50 AM
✅
135kj
80rpm
46%
19mph
Sunday 4/3/22 @ 2:56 PM
58kj
73rpm
35%
13mph
Tuesday 4/5/22 @ 8:55 AM
✅
105kj
78rpm
41%
17mph
Friday 3/25/22 @ 12:49 PM
80kj
68rpm
37%
14mph
Tuesday 11/16/21 @ 10:59 AM
✅
155kj
77rpm
44%
18mph
Friday 2/4/22 @ 5:22 PM
103kj
65rpm
35%
13mph
Friday 3/5/21 @ 5:33 PM
✅
230kj
77rpm
44%
18mph
Friday 1/28/22 @ 2:13 PM
103kj
67rpm
35%
13mph
Wednesday 1/12/22 @ 8:47 PM
✅
208kj
76rpm
43%
17mph
Saturday 4/17/21 @ 5:37 PM
65kj
71rpm
32%
12mph
Thursday 3/11/21 @ 11:46 AM
✅
149kj
80rpm
42%
18mph
Wednesday 12/23/20 @ 9:22 PM
26kj
83rpm
25%
11mph
Saturday 2/20/21 @ 1:3 PM
✅
50kj
80rpm
35%
15mph
Tuesday 12/29/20 @ 11:41 PM
58kj
73rpm
30%
12mph
Tuesday 12/22/20 @ 1:17 PM
✅
143kj
79rpm
42%
17mph
Workouts
103
kj
Friday 2/4/22