Shake and Bake
Workouts
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Monday 1/25/21 @ 8:31 PM
✅
273kj
74rpm
41%
16mph
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Monday 4/19/21 @ 8:44 PM
✅
238kj
67rpm
41%
15mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Wednesday 2/17/21 @ 10:2 PM
✅
261kj
78rpm
37%
15mph
Sunday 1/24/21 @ 8:23 PM
121kj
91rpm
29%
14mph
Saturday 2/6/21 @ 11:39 PM
✅
155kj
82rpm
36%
15mph
Thursday 2/4/21 @ 6:5 PM
206kj
77rpm
35%
14mph
Thursday 2/4/21 @ 10:18 PM
✅
253kj
66rpm
41%
15mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 8:29 PM
✅
340kj
73rpm
40%
16mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 9:3 PM
✅
263kj
76rpm
40%
16mph
Wednesday 1/6/21 @ 5:46 PM
146kj
70rpm
40%
15mph
Friday 9/11/20 @ 9:28 PM
✅
191kj
66rpm
46%
16mph
Tuesday 12/22/20 @ 5:51 PM
146kj
67rpm
41%
15mph
Sunday 12/20/20 @ 4:52 PM
✅
176kj
68rpm
43%
16mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Wednesday 11/11/20 @ 4:41 PM
✅
193kj
70rpm
44%
17mph
Workouts
3
kj
Tuesday 4/20/21
121
kj
Sunday 1/24/21
206
kj
Thursday 2/4/21
279
kj
Friday 1/22/21
225
kj
Monday 1/18/21
150
kj
Tuesday 11/10/20