Shake and Bake
Workouts
Tuesday 1/3/23 @ 5:13 PM
123kj
62rpm
40%
14mph
Sunday 12/25/22 @ 6:49 PM
✅
315kj
79rpm
49%
20mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Tuesday 3/9/21 @ 1:3 PM
✅
271kj
84rpm
53%
23mph
Thursday 2/25/21 @ 7:37 PM
142kj
91rpm
31%
15mph
Tuesday 2/23/21 @ 12:31 PM
✅
260kj
90rpm
41%
19mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Monday 2/22/21 @ 12:42 PM
✅
411kj
88rpm
40%
18mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Saturday 2/6/21 @ 12:48 PM
✅
729kj
86rpm
44%
20mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Monday 1/25/21 @ 12:48 PM
✅
455kj
90rpm
44%
20mph
Thursday 9/3/20 @ 5:7 PM
✅
138kj
75rpm
37%
14mph
Tuesday 9/1/20 @ 9:26 PM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 6:12 PM
169kj
66rpm
45%
16mph
Friday 6/5/20 @ 11:33 AM
✅
305kj
83rpm
48%
20mph
Tuesday 5/5/20 @ 6:17 PM
155kj
65rpm
44%
15mph
Monday 4/6/20 @ 11:19 AM
✅
303kj
77rpm
50%
20mph
Friday 4/24/20 @ 1:58 PM
153kj
80rpm
37%
15mph
Monday 5/4/20 @ 11:24 AM
✅
302kj
84rpm
46%
20mph
Workouts
142
kj
Thursday 2/25/21
371
kj
Sunday 2/7/21
153
kj
Friday 4/24/20