Shake and Bake
Workouts
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 4/25/21 @ 9:31 PM
✅
331kj
83rpm
41%
17mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Saturday 2/20/21 @ 2:10 PM
✅
257kj
67rpm
36%
14mph
Friday 1/29/21 @ 6:5 PM
280kj
76rpm
36%
14mph
Saturday 1/30/21 @ 9:55 PM
✅
479kj
81rpm
43%
18mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Friday 1/29/21 @ 12:7 PM
✅
362kj
83rpm
42%
18mph
Thursday 1/28/21 @ 5:14 PM
138kj
86rpm
33%
14mph
Friday 1/8/21 @ 12:5 PM
✅
224kj
83rpm
41%
18mph
Sunday 1/24/21 @ 8:23 PM
121kj
91rpm
29%
14mph
Friday 1/22/21 @ 12:2 PM
✅
211kj
88rpm
39%
17mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 7:54 PM
✅
484kj
86rpm
41%
18mph
Workouts
3
kj
Tuesday 4/20/21
280
kj
Friday 1/29/21
222
kj
Wednesday 1/27/21
138
kj
Thursday 1/28/21
121
kj
Sunday 1/24/21
279
kj
Friday 1/22/21