Shake and Bake
Workouts
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Sunday 4/18/21 @ 7:35 PM
✅
276kj
81rpm
39%
16mph
Tuesday 4/6/21 @ 5:34 PM
147kj
75rpm
38%
15mph
Sunday 4/18/21 @ 2:36 AM
✅
184kj
78rpm
40%
16mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Sunday 3/28/21 @ 2:14 AM
✅
271kj
87rpm
36%
16mph
Friday 9/25/20 @ 5:45 PM
137kj
65rpm
41%
14mph
Tuesday 2/2/21 @ 1:30 AM
✅
200kj
74rpm
43%
17mph
Wednesday 1/20/21 @ 12:25 AM
181kj
80rpm
40%
16mph
Monday 2/1/21 @ 3:4 AM
✅
202kj
74rpm
43%
17mph
Sunday 5/3/20 @ 4:6 PM
178kj
66rpm
44%
16mph
Friday 1/22/21 @ 12:41 AM
✅
197kj
73rpm
43%
16mph
Wednesday 1/6/21 @ 5:46 PM
146kj
70rpm
40%
15mph
Friday 9/18/20 @ 1:57 AM
✅
159kj
73rpm
40%
15mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
196kj
67rpm
46%
17mph
Sunday 6/7/20 @ 2:14 PM
156kj
77rpm
39%
15mph
Sunday 10/25/20 @ 3:13 AM
✅
161kj
73rpm
39%
15mph
Friday 6/26/20 @ 9:49 PM
✅
155kj
80rpm
37%
15mph
Sunday 8/2/20 @ 2:16 AM
152kj
82rpm
35%
15mph
Workouts
3
kj
Tuesday 4/20/21
147
kj
Tuesday 4/6/21
219
kj
Saturday 2/13/21
150
kj
Tuesday 11/10/20