Shake and Bake
Workouts
Tuesday 1/3/23 @ 5:13 PM
123kj
62rpm
40%
14mph
Friday 12/23/22 @ 3:56 PM
✅
296kj
66rpm
55%
20mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Friday 2/26/21 @ 11:49 PM
✅
377kj
83rpm
42%
18mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Sunday 1/31/21 @ 5:28 PM
✅
629kj
78rpm
45%
19mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Sunday 1/24/21 @ 6:29 PM
✅
389kj
81rpm
44%
19mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 4:59 PM
✅
373kj
81rpm
44%
18mph
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Sunday 1/17/21 @ 9:48 PM
✅
234kj
83rpm
50%
21mph
Sunday 1/10/21 @ 3:47 PM
155kj
72rpm
40%
15mph
Saturday 1/9/21 @ 4:59 PM
✅
224kj
72rpm
46%
18mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 11:30 PM
✅
266kj
76rpm
47%
19mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Thursday 9/10/20 @ 10:52 PM
✅
271kj
74rpm
48%
19mph
Tuesday 5/5/20 @ 6:17 PM
155kj
65rpm
44%
15mph
Sunday 5/17/20 @ 7:30 PM
✅
285kj
77rpm
48%
19mph
Workouts
371
kj
Sunday 2/7/21
225
kj
Monday 1/18/21