Shake and Bake
Workouts
Saturday 1/16/21 @ 4:57 PM
142kj
73rpm
45%
17mph
Sunday 3/14/21 @ 5:7 PM
✅
202kj
87rpm
50%
20mph
Monday 2/22/21 @ 4:8 PM
234kj
86rpm
33%
15mph
Tuesday 2/23/21 @ 12:56 AM
✅
303kj
92rpm
45%
16mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Sunday 2/7/21 @ 5:40 PM
✅
486kj
80rpm
45%
17mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Tuesday 1/26/21 @ 12:11 AM
✅
301kj
84rpm
47%
17mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 1:2 AM
✅
281kj
86rpm
48%
16mph
Wednesday 12/16/20 @ 7:32 PM
99kj
76rpm
38%
15mph
Tuesday 12/15/20 @ 12:33 AM
✅
118kj
79rpm
39%
16mph
Thursday 9/10/20 @ 6:17 PM
154kj
72rpm
40%
15mph
Monday 12/14/20 @ 12:20 AM
✅
184kj
77rpm
39%
16mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Saturday 11/14/20 @ 12:43 AM
✅
178kj
78rpm
39%
16mph
Friday 6/26/20 @ 9:49 PM
155kj
80rpm
37%
15mph
Sunday 12/6/20 @ 11:22 PM
✅
175kj
88rpm
36%
16mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Sunday 12/6/20 @ 12:57 AM
✅
200kj
78rpm
41%
17mph
Workouts
371
kj
Sunday 2/7/21
225
kj
Monday 1/18/21
99
kj
Wednesday 12/16/20
150
kj
Tuesday 11/10/20