Shake and Bake
Workouts
Tuesday 4/20/21 @ 5:4 PM
3kj
67rpm
17%
7mph
Thursday 3/18/21 @ 6:27 PM
✅
287kj
82rpm
39%
16mph
Tuesday 2/16/21 @ 6:54 PM
238kj
86rpm
34%
15mph
Monday 2/15/21 @ 7:36 PM
✅
297kj
85rpm
36%
16mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Wednesday 2/10/21 @ 9:33 PM
✅
302kj
84rpm
39%
17mph
Wednesday 1/27/21 @ 6:30 PM
222kj
85rpm
34%
15mph
Thursday 1/28/21 @ 12:21 AM
✅
316kj
83rpm
40%
17mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Monday 1/25/21 @ 8:10 PM
✅
311kj
84rpm
39%
17mph
Friday 1/22/21 @ 5:0 PM
279kj
75rpm
37%
14mph
Saturday 1/23/21 @ 7:22 PM
✅
402kj
84rpm
39%
17mph
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Thursday 1/21/21 @ 7:24 PM
✅
322kj
83rpm
40%
17mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Monday 1/18/21 @ 9:30 PM
✅
315kj
84rpm
40%
17mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Thursday 12/31/20 @ 8:1 PM
✅
217kj
76rpm
44%
17mph
Sunday 3/18/18 @ 10:59 PM
130kj
75rpm
37%
14mph
Thursday 6/25/20 @ 12:40 AM
✅
169kj
78rpm
38%
16mph
Workouts
3
kj
Tuesday 4/20/21
219
kj
Saturday 2/13/21
222
kj
Wednesday 1/27/21
279
kj
Friday 1/22/21
219
kj
Wednesday 1/20/21
225
kj
Monday 1/18/21
150
kj
Tuesday 11/10/20
130
kj
Sunday 3/18/18