Shake and Bake
Workouts
Wednesday 1/20/21 @ 5:37 PM
219kj
78rpm
36%
15mph
Tuesday 8/25/20 @ 12:0 AM
✅
338kj
77rpm
43%
17mph
Monday 10/18/21 @ 4:12 PM
4kj
45rpm
33%
8mph
Sunday 10/10/21 @ 3:5 PM
✅
194kj
62rpm
49%
16mph
Saturday 2/13/21 @ 6:46 PM
219kj
87rpm
33%
15mph
Saturday 3/20/21 @ 4:20 PM
✅
284kj
82rpm
39%
16mph
Sunday 2/7/21 @ 10:13 PM
371kj
74rpm
38%
15mph
Friday 2/5/21 @ 1:12 AM
✅
556kj
74rpm
44%
17mph
Monday 1/25/21 @ 3:37 PM
235kj
86rpm
35%
15mph
Tuesday 1/26/21 @ 12:59 AM
✅
312kj
68rpm
45%
16mph
Monday 1/18/21 @ 3:35 PM
225kj
87rpm
34%
15mph
Tuesday 1/19/21 @ 12:23 AM
✅
333kj
83rpm
41%
18mph
Wednesday 1/13/21 @ 7:57 PM
✅
165kj
70rpm
42%
16mph
Thursday 1/14/21 @ 12:18 AM
kj
rpm
%
0mph
Sunday 12/13/20 @ 2:16 PM
141kj
73rpm
39%
15mph
Tuesday 10/6/20 @ 11:31 PM
✅
240kj
87rpm
41%
18mph
Tuesday 11/10/20 @ 7:27 PM
150kj
60rpm
45%
15mph
Tuesday 11/10/20 @ 12:27 AM
✅
283kj
59rpm
58%
19mph
Tuesday 6/16/20 @ 7:16 PM
✅
125kj
62rpm
50%
16mph
Saturday 6/13/20 @ 11:45 PM
kj
rpm
%
0mph
Workouts
219
kj
Wednesday 1/20/21
4
kj
Monday 10/18/21
219
kj
Saturday 2/13/21
371
kj
Sunday 2/7/21
225
kj
Monday 1/18/21
150
kj
Tuesday 11/10/20