Shake and Bake
Workouts
Wednesday 12/21/22 @ 10:5 PM
119kj
40rpm
35%
7mph
Saturday 3/11/23 @ 4:19 PM
✅
309kj
93rpm
36%
17mph
Tuesday 6/14/22 @ 10:11 PM
✅
80kj
86rpm
35%
16mph
Friday 9/23/22 @ 2:53 PM
71kj
81rpm
35%
15mph
Wednesday 10/14/20 @ 9:56 PM
190kj
72rpm
43%
16mph
Tuesday 10/13/20 @ 11:20 PM
✅
323kj
80rpm
50%
20mph
Thursday 7/30/20 @ 9:31 PM
141kj
80rpm
41%
17mph
Friday 7/31/20 @ 12:55 AM
✅
222kj
80rpm
51%
21mph
Sunday 6/28/20 @ 4:41 PM
236kj
62rpm
42%
13mph
Friday 6/26/20 @ 1:21 AM
✅
365kj
67rpm
51%
18mph
Monday 6/15/20 @ 9:52 PM
✅
103kj
77rpm
41%
17mph
Wednesday 1/22/20 @ 2:12 AM
99kj
77rpm
42%
17mph
Monday 3/2/20 @ 10:29 PM
150kj
83rpm
41%
18mph
Monday 6/1/20 @ 4:59 PM
✅
214kj
85rpm
47%
20mph
Wednesday 5/20/20 @ 11:12 PM
96kj
66rpm
40%
13mph
Monday 4/20/20 @ 1:42 AM
✅
193kj
73rpm
51%
20mph
Monday 3/9/20 @ 10:7 PM
60kj
90rpm
35%
16mph
Monday 3/2/20 @ 2:8 PM
✅
66kj
93rpm
36%
17mph
Wednesday 1/29/20 @ 10:25 PM
185kj
80rpm
39%
16mph
Tuesday 2/4/20 @ 2:25 AM
✅
242kj
78rpm
45%
18mph
Workouts
119
kj
Wednesday 12/21/22
236
kj
Sunday 6/28/20