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Shake and Bake
cajunspiced
louisiana
7
Beat annie_claire
VS
annie_claire
Detroit, MI 🌈🌈
10 🔥
Beat cajunspiced
Workouts
Previous Workouts
Thursday 5/19/22 @ 12:16 AM
126
kj
93
rpm
35
%
17
mph
20 min Groove Ride
Cody Rigsby
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Wednesday 6/15/22 @ 4:27 PM
✅
134
kj
77
rpm
42
%
17
mph
Tuesday 2/2/21 @ 10:1 PM
144
kj
51
rpm
44
%
12
mph
30 min Intervals & Arms Ride
Cody Rigsby
View Class
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Wednesday 2/3/21 @ 4:45 PM
✅
148
kj
47
rpm
45
%
12
mph
Monday 8/31/20 @ 10:36 PM
91
kj
76
rpm
40
%
16
mph
15 min Groove Ride
Cody Rigsby
View Class
Share
Sunday 8/16/20 @ 4:55 PM
✅
95
kj
80
rpm
39
%
16
mph
Saturday 5/9/20 @ 4:17 PM
✅
152
kj
90
rpm
32
%
15
mph
30 min Power Zone Ride
Christine D'Ercole
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Monday 8/17/20 @ 3:57 PM
146
kj
90
rpm
32
%
15
mph
Monday 4/6/20 @ 9:44 PM
126
kj
82
rpm
38
%
16
mph
20 min 2000s Ride
Cody Rigsby
View Class
Share
Friday 8/14/20 @ 6:14 PM
✅
127
kj
80
rpm
40
%
16
mph
Thursday 5/7/20 @ 10:36 PM
✅
172
kj
87
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 8/11/20 @ 5:39 PM
157
kj
88
rpm
34
%
15
mph
Monday 3/2/20 @ 10:29 PM
✅
150
kj
83
rpm
41
%
18
mph
20 min FTP Test Ride
Denis Morton
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Saturday 8/8/20 @ 6:37 PM
120
kj
83
rpm
37
%
16
mph
Previous Workouts
cajunspiced
louisiana
7
Beat annie_claire
VS
annie_claire
Detroit, MI 🌈🌈
10 🔥
Beat cajunspiced
Workouts
Previous Workouts
20 min Groove Ride
Cody Rigsby
View Class
Share
126
kj
Thursday 5/19/22
✅
134
kj
Wednesday 6/15/22
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
144
kj
Tuesday 2/2/21
✅
148
kj
Wednesday 2/3/21
15 min Groove Ride
Cody Rigsby
View Class
Share
91
kj
Monday 8/31/20
✅
95
kj
Sunday 8/16/20
30 min Power Zone Ride
Christine D'Ercole
View Class
Share
✅
152
kj
Saturday 5/9/20
146
kj
Monday 8/17/20
20 min 2000s Ride
Cody Rigsby
View Class
Share
126
kj
Monday 4/6/20
✅
127
kj
Friday 8/14/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
172
kj
Thursday 5/7/20
157
kj
Tuesday 8/11/20
20 min FTP Test Ride
Denis Morton
View Class
Share
✅
150
kj
Monday 3/2/20
120
kj
Saturday 8/8/20
Previous Workouts