Shake and Bake

Workouts

Wednesday 4/13/22 @ 11:52 AM
✅
152kj
81rpm
34%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/13/22 @ 4:18 PM
kj
rpm
%
0mph
Thursday 5/13/21 @ 10:36 PM
✅
119kj
82rpm
37%
16mph
20 min HIIT Ride
Cody Rigsby
Thursday 4/8/21 @ 2:41 PM
kj
rpm
%
0mph
Tuesday 4/27/21 @ 10:20 AM
✅
169kj
80rpm
45%
19mph
20 min Pop Ride
Cody Rigsby
Sunday 4/18/21 @ 11:37 PM
kj
rpm
%
0mph
Thursday 4/22/21 @ 10:13 AM
✅
270kj
77rpm
47%
19mph
30 min Pop Ride
Cody Rigsby
Tuesday 4/20/21 @ 12:57 AM
kj
rpm
%
0mph
Monday 1/4/21 @ 10:11 PM
✅
267kj
62rpm
52%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Monday 1/4/21 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 10:28 PM
✅
174kj
78rpm
46%
19mph
20 min HIIT Ride
Cody Rigsby
Thursday 1/14/21 @ 7:55 PM
kj
rpm
%
0mph
Wednesday 1/13/21 @ 12:15 PM
✅
239kj
81rpm
43%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 1/13/21 @ 4:18 AM
kj
rpm
%
0mph
Wednesday 11/25/20 @ 10:49 PM
✅
200kj
63rpm
43%
14mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 11/25/20 @ 11:40 PM
kj
rpm
%
0mph
Monday 11/16/20 @ 12:51 PM
✅
315kj
83rpm
48%
20mph
30 min Beyoncé Ride
Ally Love
Friday 11/13/20 @ 10:17 PM
kj
rpm
%
0mph
Saturday 8/8/20 @ 4:53 PM
✅
267kj
85rpm
44%
18mph
30 min 90s Ride
Cody Rigsby
Sunday 8/9/20 @ 7:17 PM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody
Cody Rigsby
✅ 152 kj
Wednesday 4/13/22
kj
Wednesday 4/13/22
20 min HIIT Ride
Cody Rigsby
✅ 119 kj
Thursday 5/13/21
kj
Thursday 4/8/21
20 min Pop Ride
Cody Rigsby
✅ 169 kj
Tuesday 4/27/21
kj
Sunday 4/18/21
30 min Pop Ride
Cody Rigsby
✅ 270 kj
Thursday 4/22/21
kj
Tuesday 4/20/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 267 kj
Monday 1/4/21
kj
Monday 1/4/21
20 min HIIT Ride
Cody Rigsby
✅ 174 kj
Tuesday 1/12/21
kj
Thursday 1/14/21
30 min Pop Ride
Cody Rigsby
✅ 239 kj
Wednesday 1/13/21
kj
Wednesday 1/13/21
30 min Intervals & Arms Ride
Cody Rigsby
✅ 200 kj
Wednesday 11/25/20
kj
Wednesday 11/25/20
30 min Beyoncé Ride
Ally Love
✅ 315 kj
Monday 11/16/20
kj
Friday 11/13/20
30 min 90s Ride
Cody Rigsby
✅ 267 kj
Saturday 8/8/20
kj
Sunday 8/9/20