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Shake and Bake
caitlincrowe
Portland, Maine
72 π₯
Beat discodavis
VS
discodavis
#I Am The Storm πͺπΌ
1
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
Saturday 4/20/19 @ 4:37 PM
β
1209
kj
103
rpm
49
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/20/19 @ 4:40 PM
428
kj
76
rpm
39
%
16
mph
Friday 4/28/17 @ 11:2 AM
β
529
kj
109
rpm
49
%
25
mph
30 min Metrics Ride
Nicole Meline
View Class
Share
Wednesday 9/7/16 @ 5:26 PM
240
kj
75
rpm
47
%
18
mph
Tuesday 8/7/18 @ 11:7 AM
β
708
kj
99
rpm
50
%
24
mph
45 min All for One Ride
All Instructors
View Class
Share
Sunday 7/1/18 @ 2:52 PM
305
kj
70
rpm
45
%
17
mph
Sunday 2/4/18 @ 3:24 PM
β
948
kj
101
rpm
49
%
24
mph
60 min Football Pregame Ride
Jenn Sherman
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Sunday 2/4/18 @ 3:28 PM
450
kj
74
rpm
45
%
18
mph
Friday 8/18/17 @ 11:31 AM
β
512
kj
101
rpm
51
%
24
mph
30 min Climb Ride
Nicole Meline
View Class
Share
Wednesday 10/5/16 @ 5:25 PM
230
kj
71
rpm
48
%
18
mph
Wednesday 4/20/16 @ 9:20 PM
β
804
kj
104
rpm
51
%
25
mph
45 min Revenge Ride
Nicole Meline
View Class
Share
Wednesday 4/20/16 @ 9:23 PM
264
kj
74
rpm
41
%
16
mph
Saturday 12/17/16 @ 2:45 PM
β
504
kj
103
rpm
50
%
24
mph
30 min Metrics Ride
Robin ArzΓ³n
View Class
Share
Wednesday 12/14/16 @ 6:24 PM
210
kj
74
rpm
44
%
17
mph
Monday 10/10/16 @ 8:21 PM
β
758
kj
103
rpm
50
%
24
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Wednesday 10/12/16 @ 4:34 PM
370
kj
79
rpm
45
%
18
mph
Saturday 8/6/16 @ 3:35 PM
β
758
kj
106
rpm
49
%
24
mph
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
Saturday 8/6/16 @ 3:42 PM
301
kj
80
rpm
40
%
17
mph
Monday 3/28/16 @ 9:20 PM
β
772
kj
105
rpm
50
%
25
mph
45 min Metrics Ride
Nicole Meline
View Class
Share
Monday 3/28/16 @ 9:21 PM
392
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
caitlincrowe
Portland, Maine
72 π₯
Beat discodavis
VS
discodavis
#I Am The Storm πͺπΌ
1
Beat caitlincrowe
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
1209
kj
Saturday 4/20/19
428
kj
Saturday 4/20/19
30 min Metrics Ride
Nicole Meline
View Class
Share
β
529
kj
Friday 4/28/17
240
kj
Wednesday 9/7/16
45 min All for One Ride
All Instructors
View Class
Share
β
708
kj
Tuesday 8/7/18
305
kj
Sunday 7/1/18
60 min Football Pregame Ride
Jenn Sherman
View Class
Share
β
948
kj
Sunday 2/4/18
450
kj
Sunday 2/4/18
30 min Climb Ride
Nicole Meline
View Class
Share
β
512
kj
Friday 8/18/17
230
kj
Wednesday 10/5/16
45 min Revenge Ride
Nicole Meline
View Class
Share
β
804
kj
Wednesday 4/20/16
264
kj
Wednesday 4/20/16
30 min Metrics Ride
Robin ArzΓ³n
View Class
Share
β
504
kj
Saturday 12/17/16
210
kj
Wednesday 12/14/16
45 min Metrics Ride
Matt Wilpers
View Class
Share
β
758
kj
Monday 10/10/16
370
kj
Wednesday 10/12/16
45 min Rhythm Ride
Christine D'Ercole
View Class
Share
β
758
kj
Saturday 8/6/16
301
kj
Saturday 8/6/16
45 min Metrics Ride
Nicole Meline
View Class
Share
β
772
kj
Monday 3/28/16
392
kj
Monday 3/28/16
Previous Workouts
Next Workouts