Shake and Bake
VS
Workouts
Saturday 1/14/23 @ 5:38 PM
✅
384kj
90rpm
48%
22mph
Wednesday 1/11/23 @ 4:55 PM
324kj
71rpm
53%
20mph
Wednesday 5/4/22 @ 3:59 PM
✅
275kj
97rpm
47%
23mph
Wednesday 5/18/22 @ 10:30 PM
219kj
70rpm
52%
18mph
Monday 4/18/22 @ 4:29 PM
✅
418kj
97rpm
48%
23mph
Friday 4/8/22 @ 9:5 PM
278kj
56rpm
62%
20mph
Wednesday 11/25/20 @ 4:30 PM
✅
310kj
103rpm
48%
24mph
Wednesday 11/25/20 @ 4:29 PM
177kj
74rpm
48%
19mph
Thursday 9/3/20 @ 1:28 PM
✅
480kj
106rpm
48%
24mph
Thursday 9/3/20 @ 1:30 PM
284kj
65rpm
53%
18mph
Monday 8/31/20 @ 3:24 PM
✅
476kj
104rpm
48%
24mph
Friday 7/17/20 @ 12:52 PM
284kj
74rpm
48%
19mph
Sunday 2/4/18 @ 3:24 PM
✅
948kj
101rpm
49%
24mph
Sunday 2/4/18 @ 3:28 PM
539kj
69rpm
49%
18mph
Thursday 10/12/17 @ 11:21 AM
✅
741kj
103rpm
49%
24mph
Wednesday 10/11/17 @ 11:26 PM
652kj
78rpm
57%
23mph
Sunday 8/7/16 @ 4:34 PM
✅
757kj
105rpm
49%
24mph
Sunday 8/7/16 @ 4:41 PM
703kj
83rpm
56%
23mph
Wednesday 4/27/16 @ 12:21 AM
✅
781kj
105rpm
50%
25mph
Wednesday 4/27/16 @ 12:26 AM
409kj
81rpm
46%
19mph
caitlincrowe
Portland, Maine
74
🔥
VS
bustanut
BOS via PHL via BUF
4
Workouts
324
kj
Wednesday 1/11/23
409
kj
Wednesday 4/27/16