Shake and Bake
Workouts
Saturday 4/20/19 @ 4:37 PM
1209kj
103rpm
49%
24mph
Sunday 6/7/20 @ 1:55 PM
✅
1486kj
82rpm
62%
26mph
Wednesday 10/6/21 @ 3:48 PM
✅
445kj
101rpm
48%
23mph
Tuesday 10/5/21 @ 11:25 AM
kj
rpm
%
0mph
Monday 3/30/20 @ 12:29 PM
✅
484kj
106rpm
48%
24mph
Monday 5/17/21 @ 10:56 PM
449kj
62rpm
60%
19mph
Tuesday 10/20/20 @ 1:51 PM
466kj
104rpm
48%
24mph
Thursday 10/22/20 @ 10:30 PM
✅
571kj
67rpm
66%
23mph
Monday 9/21/20 @ 1:56 PM
480kj
105rpm
48%
24mph
Tuesday 8/25/20 @ 9:45 PM
✅
537kj
66rpm
66%
22mph
Sunday 8/30/20 @ 3:32 PM
451kj
104rpm
48%
24mph
Thursday 7/16/20 @ 9:30 PM
✅
657kj
88rpm
62%
27mph
Monday 3/23/20 @ 3:6 PM
✅
478kj
106rpm
48%
24mph
Thursday 6/25/20 @ 11:30 AM
450kj
66rpm
61%
20mph
Tuesday 1/31/17 @ 12:28 PM
776kj
104rpm
50%
25mph
Wednesday 2/1/17 @ 11:8 PM
✅
934kj
77rpm
68%
26mph
Saturday 6/11/16 @ 2:19 PM
1007kj
105rpm
49%
24mph
Saturday 6/11/16 @ 2:24 PM
✅
1199kj
85rpm
62%
26mph
Sunday 4/3/16 @ 4:33 PM
786kj
105rpm
50%
25mph
Sunday 4/3/16 @ 4:36 PM
✅
910kj
88rpm
59%
26mph
Workouts
1209
kj
Saturday 4/20/19
451
kj
Sunday 8/30/20
1007
kj
Saturday 6/11/16