Shake and Bake
Workouts
Thursday 12/1/22 @ 5:2 PM
173kj
70rpm
42%
16mph
Thursday 10/27/22 @ 10:58 PM
✅
233kj
76rpm
44%
18mph
Tuesday 10/18/22 @ 4:0 PM
167kj
74rpm
39%
16mph
Monday 10/10/22 @ 9:44 PM
✅
271kj
69rpm
51%
19mph
Thursday 1/7/21 @ 5:0 PM
188kj
71rpm
43%
16mph
Friday 1/8/21 @ 12:16 AM
✅
267kj
79rpm
46%
19mph
Friday 12/11/20 @ 6:58 PM
194kj
76rpm
41%
17mph
Friday 12/6/19 @ 10:30 PM
✅
245kj
79rpm
44%
18mph
Monday 10/26/20 @ 3:30 PM
202kj
76rpm
42%
17mph
Monday 10/26/20 @ 11:27 PM
✅
275kj
79rpm
46%
19mph
Tuesday 6/30/20 @ 7:33 PM
99kj
82rpm
35%
15mph
Thursday 7/2/20 @ 11:4 PM
✅
147kj
87rpm
39%
17mph
Sunday 6/14/20 @ 8:47 PM
154kj
86rpm
40%
18mph
Friday 6/12/20 @ 12:22 AM
✅
201kj
85rpm
45%
20mph
Workouts
173
kj
Thursday 12/1/22
167
kj
Tuesday 10/18/22