Shake and Bake
Workouts
Friday 11/27/20 @ 5:2 PM
280kj
85rpm
38%
16mph
Thursday 11/26/20 @ 3:57 PM
✅
607kj
84rpm
52%
22mph
Wednesday 10/4/23 @ 3:59 PM
167kj
79rpm
37%
15mph
Saturday 9/30/23 @ 5:2 PM
✅
310kj
70rpm
53%
20mph
Friday 4/28/23 @ 3:56 PM
187kj
81rpm
39%
16mph
Monday 2/7/22 @ 6:28 PM
✅
391kj
77rpm
55%
22mph
Thursday 6/23/22 @ 4:0 PM
166kj
81rpm
37%
16mph
Monday 10/28/19 @ 4:27 PM
✅
401kj
80rpm
54%
22mph
Wednesday 5/18/22 @ 3:48 PM
181kj
80rpm
38%
16mph
Thursday 9/9/21 @ 5:7 PM
✅
391kj
75rpm
56%
22mph
Monday 8/23/21 @ 3:52 PM
47kj
79rpm
35%
15mph
Wednesday 8/18/21 @ 6:22 PM
✅
121kj
76rpm
53%
22mph
Tuesday 6/2/20 @ 4:35 PM
203kj
75rpm
43%
17mph
Sunday 5/31/20 @ 1:57 PM
✅
421kj
78rpm
56%
23mph
Sunday 2/28/21 @ 10:0 PM
195kj
81rpm
40%
17mph
Friday 2/26/21 @ 4:24 PM
✅
371kj
76rpm
54%
22mph
Saturday 12/5/20 @ 11:2 PM
114kj
77rpm
39%
15mph
Thursday 12/3/20 @ 5:3 PM
✅
247kj
76rpm
54%
22mph
Wednesday 6/10/20 @ 6:3 PM
166kj
73rpm
47%
18mph
Sunday 4/5/20 @ 3:29 PM
✅
266kj
71rpm
59%
22mph
Workouts
203
kj
Tuesday 6/2/20