Shake and Bake
Workouts
Thursday 4/29/21 @ 2:20 PM
✅
379kj
76rpm
54%
22mph
Saturday 5/1/21 @ 1:20 AM
185kj
72rpm
42%
16mph
Thursday 11/12/20 @ 11:36 AM
✅
409kj
82rpm
53%
22mph
Sunday 11/15/20 @ 9:19 PM
239kj
74rpm
46%
18mph
Wednesday 9/2/20 @ 11:47 AM
✅
436kj
84rpm
53%
23mph
Monday 8/31/20 @ 11:28 PM
280kj
78rpm
47%
19mph
Monday 6/29/20 @ 2:48 PM
✅
345kj
80rpm
59%
24mph
Monday 6/29/20 @ 1:27 AM
166kj
84rpm
43%
18mph
Wednesday 7/22/20 @ 1:23 PM
✅
288kj
78rpm
55%
22mph
Tuesday 7/21/20 @ 10:40 PM
205kj
81rpm
48%
20mph
Saturday 6/20/20 @ 8:3 PM
✅
517kj
86rpm
56%
24mph
Saturday 6/20/20 @ 1:56 PM
257kj
79rpm
45%
18mph
Saturday 5/30/20 @ 2:31 PM
✅
200kj
77rpm
48%
19mph
Saturday 5/30/20 @ 2:33 PM
126kj
63rpm
47%
16mph
Monday 1/27/20 @ 2:20 PM
✅
300kj
75rpm
49%
20mph
Tuesday 5/19/20 @ 7:11 PM
207kj
70rpm
44%
16mph
Wednesday 7/17/19 @ 11:12 AM
✅
503kj
80rpm
50%
21mph
Sunday 3/22/20 @ 4:23 PM
288kj
76rpm
42%
16mph
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Wednesday 5/22/19 @ 10:46 AM
158kj
66rpm
41%
14mph
Workouts
239
kj
Sunday 11/15/20
257
kj
Saturday 6/20/20
207
kj
Tuesday 5/19/20
288
kj
Sunday 3/22/20
158
kj
Wednesday 5/22/19