Shake and Bake
Workouts
Wednesday 9/18/19 @ 1:33 PM
✅
369kj
80rpm
44%
18mph
Thursday 9/19/19 @ 1:54 AM
306kj
76rpm
41%
17mph
Wednesday 11/4/20 @ 2:48 PM
162kj
85rpm
35%
15mph
Thursday 8/6/20 @ 1:50 AM
✅
181kj
78rpm
39%
16mph
Thursday 7/4/19 @ 2:7 PM
✅
479kj
82rpm
42%
18mph
Saturday 10/10/20 @ 4:2 PM
434kj
76rpm
42%
17mph
Saturday 9/7/19 @ 8:21 PM
✅
509kj
83rpm
43%
19mph
Sunday 2/16/20 @ 10:33 PM
438kj
75rpm
43%
17mph
Thursday 12/19/19 @ 2:53 PM
✅
313kj
85rpm
40%
17mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Saturday 11/9/19 @ 4:0 PM
✅
301kj
82rpm
40%
17mph
Wednesday 11/6/19 @ 3:6 AM
272kj
79rpm
39%
16mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Friday 11/1/19 @ 1:15 AM
379kj
78rpm
40%
17mph
Friday 8/16/19 @ 1:9 PM
✅
364kj
86rpm
41%
18mph
Thursday 9/26/19 @ 1:17 AM
307kj
79rpm
40%
17mph
Monday 9/9/19 @ 3:3 PM
✅
397kj
78rpm
46%
19mph
Saturday 9/7/19 @ 2:3 AM
287kj
71rpm
42%
16mph
Wednesday 7/10/19 @ 2:57 PM
✅
242kj
85rpm
41%
18mph
Wednesday 7/24/19 @ 1:33 AM
189kj
78rpm
39%
16mph
Workouts
162
kj
Wednesday 11/4/20
438
kj
Sunday 2/16/20
305
kj
Friday 12/20/19
272
kj
Wednesday 11/6/19
379
kj
Friday 11/1/19
189
kj
Wednesday 7/24/19