Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Tuesday 2/16/21 @ 11:3 PM
149kj
79rpm
36%
15mph
Monday 12/2/19 @ 9:1 PM
✅
465kj
81rpm
43%
18mph
Sunday 12/1/19 @ 3:59 PM
309kj
74rpm
38%
15mph
Saturday 6/29/19 @ 4:38 PM
✅
517kj
84rpm
43%
19mph
Monday 12/9/19 @ 10:38 PM
310kj
75rpm
37%
15mph
Saturday 12/7/19 @ 2:50 PM
✅
283kj
90rpm
36%
17mph
Friday 12/6/19 @ 10:21 PM
224kj
83rpm
35%
15mph
Wednesday 12/4/19 @ 1:44 PM
✅
301kj
88rpm
35%
16mph
Wednesday 12/4/19 @ 11:18 PM
252kj
78rpm
36%
15mph
Tuesday 7/30/19 @ 1:18 PM
✅
370kj
86rpm
41%
18mph
Wednesday 11/13/19 @ 10:29 PM
247kj
71rpm
40%
15mph
Friday 2/15/19 @ 10:12 PM
✅
225kj
67rpm
48%
17mph
Thursday 6/6/19 @ 12:16 PM
158kj
65rpm
45%
16mph
Monday 4/29/19 @ 6:42 PM
✅
229kj
88rpm
40%
18mph
Saturday 6/1/19 @ 9:24 PM
135kj
73rpm
40%
15mph
Wednesday 8/1/18 @ 2:48 PM
✅
225kj
81rpm
43%
18mph
Friday 8/17/18 @ 11:48 AM
124kj
74rpm
35%
14mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Thursday 6/7/18 @ 9:9 PM
109kj
70rpm
34%
13mph
Workouts
149
kj
Tuesday 2/16/21
309
kj
Sunday 12/1/19
224
kj
Friday 12/6/19
252
kj
Wednesday 12/4/19
158
kj
Thursday 6/6/19
135
kj
Saturday 6/1/19