Shake and Bake
Workouts
Sunday 2/16/20 @ 3:34 PM
296kj
84rpm
39%
17mph
Wednesday 3/25/20 @ 10:56 AM
✅
753kj
91rpm
53%
24mph
Saturday 8/15/20 @ 6:40 PM
209kj
88rpm
38%
17mph
Thursday 8/13/20 @ 10:46 AM
✅
474kj
93rpm
51%
24mph
Tuesday 10/5/21 @ 2:15 PM
516kj
88rpm
47%
21mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Sunday 11/8/20 @ 5:15 PM
177kj
88rpm
36%
16mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Thursday 4/9/20 @ 7:0 PM
337kj
84rpm
41%
18mph
Wednesday 4/8/20 @ 10:8 AM
✅
755kj
91rpm
53%
24mph
Thursday 6/27/19 @ 9:25 PM
232kj
77rpm
44%
18mph
Friday 6/21/19 @ 1:13 PM
✅
477kj
96rpm
51%
24mph
Saturday 3/23/19 @ 2:20 PM
380kj
86rpm
42%
18mph
Wednesday 3/20/19 @ 9:48 AM
✅
736kj
96rpm
51%
24mph
Thursday 2/21/19 @ 4:1 PM
372kj
78rpm
45%
18mph
Wednesday 2/20/19 @ 12:23 PM
✅
732kj
93rpm
52%
24mph
Wednesday 9/5/18 @ 12:11 PM
322kj
87rpm
38%
17mph
Tuesday 9/4/18 @ 9:55 AM
✅
718kj
95rpm
51%
24mph
Wednesday 3/28/18 @ 7:21 PM
310kj
82rpm
38%
16mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Workouts
296
kj
Sunday 2/16/20
209
kj
Saturday 8/15/20
177
kj
Sunday 11/8/20
322
kj
Wednesday 9/5/18
310
kj
Wednesday 3/28/18