Shake and Bake
Workouts
Saturday 11/20/21 @ 4:4 PM
✅
309kj
87rpm
45%
20mph
Tuesday 2/16/21 @ 12:54 PM
176kj
90rpm
35%
16mph
Sunday 2/10/19 @ 7:0 PM
✅
564kj
81rpm
42%
18mph
Saturday 2/6/21 @ 8:3 PM
449kj
86rpm
37%
16mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Saturday 10/17/20 @ 3:0 PM
341kj
71rpm
43%
16mph
Thursday 7/4/19 @ 2:7 PM
✅
479kj
82rpm
42%
18mph
Saturday 10/10/20 @ 1:57 PM
352kj
84rpm
36%
16mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Saturday 9/19/20 @ 7:5 PM
349kj
88rpm
36%
16mph
Saturday 6/15/19 @ 1:20 PM
✅
230kj
89rpm
40%
18mph
Wednesday 7/15/20 @ 1:8 AM
156kj
89rpm
34%
15mph
Monday 4/29/19 @ 6:42 PM
✅
229kj
88rpm
40%
18mph
Tuesday 7/7/20 @ 9:14 PM
152kj
86rpm
34%
15mph
Wednesday 9/18/19 @ 1:33 PM
✅
369kj
80rpm
44%
18mph
Thursday 6/11/20 @ 10:15 PM
263kj
83rpm
37%
16mph
Friday 11/8/19 @ 7:35 PM
✅
407kj
79rpm
41%
17mph
Sunday 5/17/20 @ 10:29 PM
340kj
85rpm
37%
16mph
Tuesday 2/25/20 @ 9:32 PM
✅
204kj
80rpm
48%
20mph
Friday 5/15/20 @ 8:44 PM
156kj
91rpm
40%
18mph
Workouts
176
kj
Tuesday 2/16/21
449
kj
Saturday 2/6/21
341
kj
Saturday 10/17/20
349
kj
Saturday 9/19/20
156
kj
Wednesday 7/15/20
152
kj
Tuesday 7/7/20
340
kj
Sunday 5/17/20