Shake and Bake
Workouts
Sunday 10/3/21 @ 2:42 PM
✅
643kj
89rpm
45%
20mph
Friday 4/14/23 @ 3:27 PM
353kj
75rpm
43%
16mph
Thursday 10/7/21 @ 3:42 PM
✅
491kj
86rpm
47%
21mph
Monday 4/4/22 @ 8:27 PM
216kj
80rpm
38%
15mph
Tuesday 1/4/22 @ 3:23 PM
✅
144kj
83rpm
41%
17mph
Wednesday 1/5/22 @ 10:20 PM
99kj
72rpm
38%
15mph
Tuesday 11/16/21 @ 4:8 PM
✅
218kj
80rpm
49%
20mph
Thursday 12/2/21 @ 12:15 AM
102kj
68rpm
41%
15mph
Sunday 4/28/19 @ 1:53 PM
✅
712kj
84rpm
42%
18mph
Sunday 3/7/21 @ 8:1 PM
401kj
81rpm
34%
14mph
Sunday 2/10/19 @ 7:0 PM
✅
564kj
81rpm
42%
18mph
Sunday 2/7/21 @ 4:39 PM
321kj
79rpm
34%
14mph
Wednesday 9/18/19 @ 1:33 PM
✅
369kj
80rpm
44%
18mph
Saturday 11/28/20 @ 6:41 PM
202kj
76rpm
36%
14mph
Thursday 2/28/19 @ 3:15 PM
✅
220kj
76rpm
52%
21mph
Tuesday 5/22/18 @ 11:25 PM
127kj
70rpm
44%
17mph
Sunday 7/1/18 @ 2:49 PM
✅
347kj
82rpm
43%
18mph
Sunday 7/1/18 @ 2:55 PM
248kj
71rpm
41%
16mph
Wednesday 6/6/18 @ 2:9 PM
✅
223kj
81rpm
42%
18mph
Friday 6/8/18 @ 11:37 PM
146kj
73rpm
38%
15mph
Workouts
353
kj
Friday 4/14/23
216
kj
Monday 4/4/22
102
kj
Thursday 12/2/21
401
kj
Sunday 3/7/21
321
kj
Sunday 2/7/21
202
kj
Saturday 11/28/20