Shake and Bake
VS
Workouts
Wednesday 11/4/20 @ 2:48 PM
162kj
85rpm
35%
15mph
Friday 6/16/23 @ 12:37 AM
✅
173kj
92rpm
33%
16mph
Sunday 2/3/19 @ 9:0 PM
475kj
83rpm
43%
18mph
Saturday 10/17/20 @ 3:53 PM
✅
580kj
81rpm
47%
20mph
Thursday 7/4/19 @ 2:7 PM
479kj
82rpm
42%
18mph
Thursday 9/5/19 @ 2:27 PM
✅
577kj
90rpm
40%
19mph
Wednesday 9/18/19 @ 1:33 PM
369kj
80rpm
44%
18mph
Tuesday 6/9/20 @ 5:35 PM
✅
473kj
87rpm
45%
20mph
Monday 12/23/19 @ 8:34 PM
300kj
83rpm
39%
17mph
Friday 12/20/19 @ 2:50 PM
✅
405kj
87rpm
43%
19mph
Saturday 9/7/19 @ 8:21 PM
✅
509kj
83rpm
43%
19mph
Friday 2/14/20 @ 5:3 PM
494kj
90rpm
40%
18mph
Friday 8/16/19 @ 1:9 PM
364kj
86rpm
41%
18mph
Monday 9/23/19 @ 12:26 PM
✅
417kj
88rpm
41%
19mph
Monday 9/9/19 @ 3:3 PM
397kj
78rpm
46%
19mph
Tuesday 9/3/19 @ 7:10 PM
✅
450kj
81rpm
46%
19mph
Thursday 4/11/19 @ 1:26 PM
370kj
85rpm
42%
18mph
Tuesday 8/13/19 @ 12:12 PM
✅
385kj
86rpm
42%
18mph
Wednesday 7/10/19 @ 2:57 PM
✅
242kj
85rpm
41%
18mph
Monday 7/22/19 @ 3:39 PM
220kj
85rpm
38%
17mph
cadencekeeper
VA-DE
24
VS
according2kelly
Disneyland
88
🔥
Workouts
162
kj
Wednesday 11/4/20
475
kj
Sunday 2/3/19
300
kj
Monday 12/23/19
494
kj
Friday 2/14/20