Shake and Bake
Workouts
Sunday 10/17/21 @ 4:55 PM
✅
319kj
90rpm
45%
20mph
Thursday 11/18/21 @ 12:47 PM
314kj
85rpm
46%
20mph
Sunday 2/10/19 @ 7:0 PM
564kj
81rpm
42%
18mph
Sunday 2/7/21 @ 3:57 PM
✅
903kj
79rpm
52%
21mph
Sunday 2/3/19 @ 9:0 PM
475kj
83rpm
43%
18mph
Sunday 10/18/20 @ 2:41 PM
✅
658kj
79rpm
50%
20mph
Saturday 1/25/20 @ 3:46 PM
478kj
82rpm
43%
18mph
Friday 9/18/20 @ 8:20 PM
✅
654kj
85rpm
47%
20mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Sunday 5/17/20 @ 9:6 PM
✅
671kj
80rpm
50%
21mph
Saturday 9/7/19 @ 8:21 PM
✅
509kj
83rpm
43%
19mph
Sunday 2/16/20 @ 10:34 PM
330kj
41rpm
47%
11mph
Thursday 12/19/19 @ 2:53 PM
313kj
85rpm
40%
17mph
Wednesday 12/18/19 @ 12:3 PM
✅
461kj
81rpm
47%
20mph
Saturday 11/9/19 @ 4:0 PM
301kj
82rpm
40%
17mph
Sunday 11/10/19 @ 10:14 PM
✅
438kj
80rpm
47%
20mph
Tuesday 4/30/19 @ 12:57 PM
320kj
93rpm
35%
16mph
Sunday 5/12/19 @ 2:42 PM
✅
387kj
84rpm
40%
17mph
Wednesday 1/30/19 @ 3:8 PM
333kj
87rpm
40%
18mph
Friday 2/1/19 @ 1:36 AM
✅
405kj
84rpm
44%
19mph
Workouts
314
kj
Thursday 11/18/21
564
kj
Sunday 2/10/19
475
kj
Sunday 2/3/19
478
kj
Saturday 1/25/20
407
kj
Friday 11/8/19
330
kj
Sunday 2/16/20
313
kj
Thursday 12/19/19
301
kj
Saturday 11/9/19
333
kj
Wednesday 1/30/19