Shake and Bake
Workouts
Tuesday 2/25/20 @ 9:32 PM
✅
204kj
80rpm
48%
20mph
Sunday 1/19/20 @ 9:2 PM
152kj
59rpm
54%
18mph
Wednesday 1/19/22 @ 6:12 PM
✅
185kj
86rpm
37%
16mph
Thursday 2/3/22 @ 12:2 PM
141kj
71rpm
37%
14mph
Monday 12/20/21 @ 3:21 PM
✅
186kj
82rpm
38%
16mph
Tuesday 5/11/21 @ 11:24 PM
129kj
68rpm
38%
14mph
Tuesday 11/16/21 @ 4:8 PM
✅
218kj
80rpm
49%
20mph
Wednesday 11/17/21 @ 8:42 PM
104kj
59rpm
45%
15mph
Sunday 10/17/21 @ 4:55 PM
✅
319kj
90rpm
45%
20mph
Friday 9/24/21 @ 12:50 PM
122kj
66rpm
38%
14mph
Tuesday 2/23/21 @ 4:4 PM
kj
rpm
%
0mph
Wednesday 2/24/21 @ 10:40 PM
✅
156kj
67rpm
41%
15mph
Tuesday 2/16/21 @ 12:25 PM
✅
279kj
77rpm
47%
19mph
Thursday 2/18/21 @ 1:57 AM
125kj
65rpm
38%
14mph
Tuesday 3/12/19 @ 1:18 PM
✅
361kj
86rpm
41%
18mph
Friday 3/8/19 @ 2:20 PM
246kj
64rpm
43%
15mph
Sunday 7/1/18 @ 2:49 PM
347kj
82rpm
43%
18mph
Sunday 7/1/18 @ 2:58 PM
✅
368kj
58rpm
56%
18mph
Sunday 2/18/18 @ 9:14 PM
✅
341kj
81rpm
42%
18mph
Thursday 2/22/18 @ 2:3 AM
191kj
67rpm
38%
14mph
Workouts
141
kj
Thursday 2/3/22
129
kj
Tuesday 5/11/21
104
kj
Wednesday 11/17/21
122
kj
Friday 9/24/21
kj
Tuesday 2/23/21
125
kj
Thursday 2/18/21
246
kj
Friday 3/8/19