Shake and Bake
Workouts
Friday 8/14/20 @ 1:56 PM
202kj
82rpm
40%
17mph
Tuesday 8/4/20 @ 11:38 AM
✅
348kj
98rpm
44%
21mph
Saturday 8/1/20 @ 5:45 PM
98kj
82rpm
39%
17mph
Thursday 7/16/20 @ 11:42 AM
✅
163kj
95rpm
44%
21mph
Tuesday 6/18/19 @ 3:46 PM
391kj
87rpm
42%
19mph
Tuesday 9/25/18 @ 11:20 AM
✅
533kj
87rpm
48%
21mph
Wednesday 4/24/19 @ 12:18 PM
341kj
87rpm
40%
18mph
Wednesday 12/12/18 @ 12:7 AM
✅
514kj
91rpm
46%
21mph
Saturday 3/16/19 @ 2:50 PM
359kj
82rpm
43%
18mph
Thursday 1/17/19 @ 11:58 PM
✅
513kj
87rpm
48%
21mph
Wednesday 2/13/19 @ 2:31 PM
353kj
80rpm
44%
18mph
Friday 11/16/18 @ 12:11 AM
✅
538kj
89rpm
49%
21mph
Tuesday 11/27/18 @ 2:27 PM
289kj
80rpm
45%
16mph
Monday 8/27/18 @ 11:13 AM
✅
491kj
86rpm
47%
20mph
Monday 10/8/18 @ 12:51 PM
332kj
83rpm
41%
17mph
Monday 10/15/18 @ 11:17 AM
✅
526kj
89rpm
47%
21mph
Tuesday 10/2/18 @ 12:21 PM
✅
206kj
80rpm
41%
17mph
Friday 9/28/18 @ 11:15 AM
6kj
38rpm
29%
6mph
Workouts
202
kj
Friday 8/14/20
98
kj
Saturday 8/1/20
341
kj
Wednesday 4/24/19
359
kj
Saturday 3/16/19