Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 3:45 PM
162kj
79rpm
37%
15mph
Wednesday 12/7/22 @ 11:53 AM
✅
256kj
83rpm
45%
19mph
Sunday 2/14/21 @ 5:26 PM
✅
517kj
90rpm
46%
21mph
Wednesday 10/27/21 @ 11:6 AM
412kj
91rpm
42%
19mph
Wednesday 11/4/20 @ 2:48 PM
162kj
85rpm
35%
15mph
Sunday 8/29/21 @ 10:25 PM
✅
213kj
84rpm
40%
17mph
Tuesday 11/3/20 @ 3:8 PM
187kj
88rpm
36%
16mph
Tuesday 12/1/20 @ 12:26 PM
✅
243kj
95rpm
39%
18mph
Sunday 2/3/19 @ 9:0 PM
475kj
83rpm
43%
18mph
Saturday 10/17/20 @ 3:7 PM
✅
529kj
79rpm
46%
19mph
Thursday 7/4/19 @ 2:7 PM
479kj
82rpm
42%
18mph
Thursday 10/8/20 @ 10:50 AM
✅
530kj
87rpm
42%
19mph
Sunday 9/15/19 @ 6:26 PM
356kj
91rpm
39%
18mph
Tuesday 9/15/20 @ 11:1 AM
✅
373kj
91rpm
40%
18mph
Wednesday 9/18/19 @ 1:33 PM
369kj
80rpm
44%
18mph
Thursday 6/11/20 @ 6:50 PM
✅
415kj
86rpm
44%
19mph
Thursday 5/7/20 @ 5:22 PM
210kj
86rpm
39%
17mph
Tuesday 3/24/20 @ 2:32 PM
✅
272kj
82rpm
45%
19mph
Saturday 9/7/19 @ 8:21 PM
✅
509kj
83rpm
43%
19mph
Thursday 9/19/19 @ 10:58 AM
482kj
87rpm
41%
18mph
cadencekeeper
VA-DE
32
VS
2milehighhustle
Fairplay, CO
90
🔥
Workouts
162
kj
Wednesday 11/4/20
187
kj
Tuesday 11/3/20
475
kj
Sunday 2/3/19
356
kj
Sunday 9/15/19
210
kj
Thursday 5/7/20
482
kj
Thursday 9/19/19