Shake and Bake
Workouts
Saturday 1/1/22 @ 7:23 PM
88kj
83rpm
33%
14mph
Saturday 1/1/22 @ 4:25 PM
✅
136kj
88rpm
38%
17mph
Saturday 1/25/20 @ 3:46 PM
✅
478kj
82rpm
43%
18mph
Monday 9/21/20 @ 8:21 PM
399kj
87rpm
38%
17mph
Thursday 12/19/19 @ 2:53 PM
313kj
85rpm
40%
17mph
Sunday 12/22/19 @ 11:13 PM
✅
325kj
84rpm
41%
17mph
Saturday 11/9/19 @ 4:0 PM
301kj
82rpm
40%
17mph
Monday 11/11/19 @ 9:53 PM
✅
315kj
86rpm
39%
17mph
Friday 11/8/19 @ 7:35 PM
407kj
79rpm
41%
17mph
Sunday 11/10/19 @ 8:53 PM
✅
446kj
84rpm
41%
18mph
Sunday 2/3/19 @ 9:0 PM
✅
475kj
83rpm
43%
18mph
Saturday 11/2/19 @ 8:7 PM
398kj
81rpm
40%
17mph
Friday 8/16/19 @ 1:9 PM
✅
364kj
86rpm
41%
18mph
Tuesday 9/24/19 @ 7:16 PM
335kj
90rpm
39%
18mph
Saturday 6/22/19 @ 4:43 PM
✅
496kj
87rpm
41%
18mph
Tuesday 9/24/19 @ 12:55 AM
394kj
84rpm
39%
17mph
Wednesday 9/18/19 @ 1:33 PM
✅
369kj
80rpm
44%
18mph
Tuesday 9/17/19 @ 6:54 PM
324kj
86rpm
39%
17mph
Saturday 6/15/19 @ 1:20 PM
✅
230kj
89rpm
40%
18mph
Wednesday 8/7/19 @ 5:14 PM
176kj
84rpm
37%
16mph
Workouts
88
kj
Saturday 1/1/22
399
kj
Monday 9/21/20
313
kj
Thursday 12/19/19
301
kj
Saturday 11/9/19
407
kj
Friday 11/8/19
398
kj
Saturday 11/2/19
394
kj
Tuesday 9/24/19
176
kj
Wednesday 8/7/19