Shake and Bake
Workouts
Thursday 5/23/19 @ 12:30 AM
715kj
82rpm
42%
18mph
Saturday 7/18/20 @ 10:20 AM
✅
804kj
82rpm
45%
19mph
Saturday 7/20/19 @ 10:31 PM
314kj
83rpm
37%
16mph
Tuesday 10/30/18 @ 10:43 PM
✅
365kj
85rpm
38%
17mph
Wednesday 12/4/19 @ 2:55 AM
315kj
82rpm
38%
16mph
Tuesday 7/7/20 @ 9:45 AM
✅
389kj
81rpm
41%
18mph
Tuesday 11/5/19 @ 4:11 AM
410kj
79rpm
40%
17mph
Sunday 12/22/19 @ 1:1 PM
✅
476kj
81rpm
43%
18mph
Thursday 10/31/19 @ 2:57 AM
300kj
81rpm
40%
17mph
Monday 10/28/19 @ 10:1 PM
✅
388kj
82rpm
44%
19mph
Friday 6/21/19 @ 10:16 PM
340kj
78rpm
41%
17mph
Saturday 12/1/18 @ 12:31 PM
✅
350kj
80rpm
41%
17mph
Thursday 2/14/19 @ 1:30 AM
371kj
90rpm
39%
18mph
Monday 3/25/19 @ 10:12 PM
✅
456kj
82rpm
46%
19mph
Monday 1/28/19 @ 11:32 PM
353kj
77rpm
43%
18mph
Wednesday 1/16/19 @ 1:29 AM
✅
368kj
81rpm
43%
18mph
Friday 9/14/18 @ 12:1 AM
329kj
80rpm
42%
17mph
Saturday 11/10/18 @ 3:11 PM
✅
362kj
78rpm
44%
18mph
Friday 9/7/18 @ 12:12 AM
19kj
81rpm
31%
13mph
Wednesday 11/15/17 @ 1:0 AM
✅
48kj
53rpm
65%
20mph
Workouts
715
kj
Thursday 5/23/19
314
kj
Saturday 7/20/19
410
kj
Tuesday 11/5/19
300
kj
Thursday 10/31/19
329
kj
Friday 9/14/18