Shake and Bake
Workouts
Friday 11/18/22 @ 1:38 AM
254kj
72rpm
40%
15mph
Saturday 1/11/20 @ 3:55 PM
✅
524kj
84rpm
49%
21mph
Saturday 2/20/21 @ 6:25 PM
360kj
79rpm
43%
18mph
Friday 3/26/21 @ 1:4 PM
✅
403kj
82rpm
45%
19mph
Wednesday 12/4/19 @ 2:55 AM
315kj
82rpm
38%
16mph
Wednesday 5/15/19 @ 10:47 PM
✅
504kj
96rpm
43%
20mph
Tuesday 11/5/19 @ 4:11 AM
410kj
79rpm
40%
17mph
Sunday 5/17/20 @ 7:39 PM
✅
650kj
81rpm
49%
21mph
Friday 1/24/20 @ 7:30 AM
363kj
80rpm
38%
16mph
Saturday 1/25/20 @ 9:1 PM
✅
649kj
83rpm
48%
21mph
Monday 12/2/19 @ 1:55 AM
396kj
81rpm
39%
17mph
Sunday 7/14/19 @ 12:52 PM
✅
622kj
92rpm
44%
20mph
Friday 6/28/19 @ 4:8 AM
28kj
74rpm
29%
11mph
Saturday 7/27/19 @ 6:46 PM
✅
76kj
84rpm
41%
18mph
Monday 7/8/19 @ 11:22 PM
353kj
87rpm
39%
17mph
Wednesday 7/3/19 @ 2:16 PM
✅
494kj
90rpm
45%
20mph
Friday 6/21/19 @ 10:16 PM
340kj
78rpm
41%
17mph
Friday 6/21/19 @ 8:47 AM
✅
487kj
87rpm
46%
20mph
Tuesday 5/14/19 @ 2:6 PM
180kj
81rpm
38%
16mph
Saturday 5/11/19 @ 8:8 PM
✅
387kj
82rpm
52%
22mph
Workouts
315
kj
Wednesday 12/4/19
410
kj
Tuesday 11/5/19
363
kj
Friday 1/24/20
396
kj
Monday 12/2/19