Shake and Bake
Workouts
Sunday 7/3/22 @ 3:15 AM
315kj
79rpm
40%
17mph
Saturday 6/20/20 @ 3:41 PM
✅
320kj
81rpm
40%
17mph
Saturday 11/6/21 @ 3:47 PM
✅
121kj
72rpm
41%
16mph
Friday 10/15/21 @ 4:4 PM
111kj
76rpm
40%
16mph
Monday 12/23/19 @ 7:4 AM
✅
292kj
79rpm
40%
16mph
Friday 11/6/20 @ 11:31 AM
279kj
76rpm
40%
16mph
Sunday 7/26/20 @ 12:51 AM
✅
114kj
80rpm
42%
17mph
Saturday 7/25/20 @ 5:43 PM
93kj
85rpm
38%
16mph
Saturday 7/4/20 @ 12:21 AM
✅
326kj
77rpm
43%
17mph
Friday 7/3/20 @ 5:11 PM
316kj
77rpm
43%
17mph
Sunday 12/15/19 @ 11:55 PM
302kj
80rpm
39%
16mph
Saturday 3/28/20 @ 5:36 PM
✅
323kj
82rpm
41%
17mph
Friday 12/6/19 @ 8:57 PM
✅
120kj
73rpm
45%
17mph
Wednesday 12/18/19 @ 10:41 AM
112kj
76rpm
45%
18mph
Friday 7/26/19 @ 4:34 AM
✅
244kj
84rpm
40%
18mph
Monday 7/22/19 @ 10:43 AM
185kj
76rpm
39%
16mph
Friday 7/19/19 @ 4:10 AM
✅
324kj
86rpm
37%
16mph
Sunday 7/21/19 @ 2:58 PM
284kj
79rpm
39%
16mph
Friday 2/8/19 @ 10:58 PM
191kj
77rpm
40%
16mph
Friday 2/15/19 @ 9:16 PM
✅
221kj
69rpm
48%
17mph
Workouts
279
kj
Friday 11/6/20
316
kj
Friday 7/3/20
112
kj
Wednesday 12/18/19