Shake and Bake
Workouts
Saturday 11/6/21 @ 3:47 PM
121kj
72rpm
41%
16mph
Monday 11/1/21 @ 11:11 PM
✅
160kj
79rpm
45%
18mph
Wednesday 7/29/20 @ 9:59 PM
197kj
76rpm
41%
16mph
Tuesday 7/28/20 @ 11:14 PM
✅
247kj
79rpm
45%
18mph
Tuesday 7/7/20 @ 1:7 AM
132kj
81rpm
39%
16mph
Tuesday 7/7/20 @ 11:23 PM
✅
166kj
81rpm
44%
18mph
Monday 12/23/19 @ 7:4 AM
292kj
79rpm
40%
16mph
Tuesday 6/9/20 @ 11:40 PM
✅
395kj
85rpm
43%
19mph
Tuesday 2/18/20 @ 3:11 AM
399kj
80rpm
40%
17mph
Sunday 2/16/20 @ 12:9 AM
✅
526kj
89rpm
41%
19mph
Saturday 6/29/19 @ 2:39 AM
457kj
81rpm
42%
18mph
Sunday 6/30/19 @ 9:13 PM
✅
503kj
86rpm
43%
19mph
Wednesday 9/26/18 @ 10:27 PM
242kj
84rpm
40%
18mph
Sunday 10/6/19 @ 5:10 PM
✅
265kj
86rpm
42%
18mph
Friday 7/26/19 @ 4:34 AM
244kj
84rpm
40%
18mph
Monday 7/22/19 @ 11:37 PM
✅
273kj
89rpm
42%
19mph
Friday 5/31/19 @ 3:20 AM
334kj
80rpm
42%
17mph
Wednesday 5/29/19 @ 11:29 PM
✅
385kj
79rpm
45%
18mph
Friday 2/8/19 @ 10:58 PM
191kj
77rpm
40%
16mph
Sunday 2/3/19 @ 10:36 PM
✅
232kj
75rpm
44%
17mph
Workouts
292
kj
Monday 12/23/19
399
kj
Tuesday 2/18/20
457
kj
Saturday 6/29/19