Shake and Bake
Workouts
Saturday 9/2/23 @ 5:6 PM
✅
133kj
72rpm
42%
16mph
Tuesday 2/8/22 @ 11:20 AM
118kj
78rpm
39%
16mph
Sunday 12/15/19 @ 11:55 PM
✅
302kj
80rpm
39%
16mph
Tuesday 11/17/20 @ 11:4 AM
293kj
84rpm
38%
16mph
Tuesday 7/7/20 @ 1:7 AM
✅
132kj
81rpm
39%
16mph
Tuesday 6/30/20 @ 10:27 AM
100kj
83rpm
34%
15mph
Tuesday 2/18/20 @ 3:11 AM
399kj
80rpm
40%
17mph
Wednesday 2/12/20 @ 3:23 PM
✅
419kj
90rpm
38%
17mph
Sunday 11/10/19 @ 5:11 PM
✅
71kj
81rpm
41%
17mph
Thursday 9/12/19 @ 1:59 PM
69kj
82rpm
40%
17mph
Saturday 6/29/19 @ 2:39 AM
✅
457kj
81rpm
42%
18mph
Friday 6/28/19 @ 11:41 PM
369kj
82rpm
39%
16mph
Saturday 9/28/19 @ 1:51 PM
297kj
80rpm
39%
16mph
Tuesday 10/1/19 @ 3:0 PM
✅
370kj
80rpm
44%
18mph
Friday 7/26/19 @ 4:34 AM
✅
244kj
84rpm
40%
18mph
Monday 7/22/19 @ 11:4 PM
215kj
86rpm
39%
17mph
Saturday 5/18/19 @ 10:33 PM
✅
489kj
86rpm
40%
18mph
Thursday 7/11/19 @ 5:28 PM
401kj
88rpm
37%
17mph
Wednesday 3/6/19 @ 3:29 AM
✅
222kj
66rpm
43%
16mph
Wednesday 3/6/19 @ 8:52 PM
218kj
77rpm
43%
18mph
Workouts
399
kj
Tuesday 2/18/20
369
kj
Friday 6/28/19