Shake and Bake
Workouts
Thursday 10/21/21 @ 1:44 PM
✅
448kj
84rpm
46%
20mph
Tuesday 4/5/22 @ 11:2 PM
278kj
92rpm
35%
16mph
Wednesday 8/19/20 @ 11:56 AM
✅
217kj
78rpm
42%
17mph
Friday 4/1/22 @ 10:13 PM
158kj
81rpm
36%
15mph
Wednesday 3/23/22 @ 12:27 PM
✅
452kj
87rpm
45%
20mph
Tuesday 3/29/22 @ 9:15 PM
259kj
86rpm
35%
16mph
Friday 8/9/19 @ 2:11 PM
✅
263kj
88rpm
42%
19mph
Sunday 3/27/22 @ 7:3 PM
191kj
101rpm
33%
17mph
Wednesday 3/16/22 @ 12:53 PM
✅
471kj
88rpm
45%
20mph
Tuesday 3/22/22 @ 12:48 AM
298kj
87rpm
37%
17mph
Wednesday 9/8/21 @ 12:5 PM
✅
281kj
87rpm
43%
19mph
Sunday 6/7/20 @ 3:47 PM
228kj
81rpm
41%
17mph
Tuesday 7/14/20 @ 2:40 PM
✅
282kj
87rpm
44%
19mph
Friday 4/17/20 @ 9:49 PM
206kj
96rpm
36%
17mph
Thursday 6/18/20 @ 2:16 PM
✅
958kj
86rpm
46%
20mph
Monday 6/22/20 @ 11:9 PM
647kj
99rpm
36%
17mph
Wednesday 4/29/20 @ 1:25 PM
✅
597kj
87rpm
44%
20mph
Wednesday 4/29/20 @ 12:33 PM
373kj
93rpm
34%
16mph
Wednesday 4/8/20 @ 5:11 PM
✅
870kj
84rpm
45%
20mph
Saturday 4/11/20 @ 3:44 PM
591kj
98rpm
35%
17mph
Workouts
278
kj
Tuesday 4/5/22
191
kj
Sunday 3/27/22
206
kj
Friday 4/17/20
647
kj
Monday 6/22/20
373
kj
Wednesday 4/29/20
591
kj
Saturday 4/11/20