Shake and Bake

Workouts

Saturday 4/10/21 @ 8:47 PM
✅
315kj
81rpm
48%
20mph
30 min The Greatest Showman Ride
Robin Arzón
Monday 4/27/20 @ 12:27 AM
266kj
0rpm
0%
0mph
Saturday 4/3/21 @ 9:47 PM
✅
265kj
87rpm
43%
19mph
30 min Verzuz Two for One Ride
Cody & Emma
Wednesday 4/7/21 @ 12:33 AM
kj
rpm
%
0mph
Tuesday 12/29/20 @ 6:54 PM
✅
80kj
86rpm
41%
18mph
10 min Low Impact Ride
Jenn Sherman
Friday 1/1/21 @ 5:11 PM
61kj
107rpm
0%
0mph
Monday 5/18/20 @ 12:19 PM
✅
258kj
85rpm
43%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
Sunday 5/17/20 @ 5:1 PM
156kj
0rpm
0%
0mph

Workouts

30 min The Greatest Showman Ride
Robin Arzón
✅ 315 kj
Saturday 4/10/21
266 kj
Monday 4/27/20
30 min Verzuz Two for One Ride
Cody & Emma
✅ 265 kj
Saturday 4/3/21
kj
Wednesday 4/7/21
10 min Low Impact Ride
Jenn Sherman
✅ 80 kj
Tuesday 12/29/20
61 kj
Friday 1/1/21
30 min Feel Good Ride: Live from Home
Ally Love
✅ 258 kj
Monday 5/18/20
156 kj
Sunday 5/17/20