Shake and Bake
Workouts
Saturday 1/6/24 @ 2:35 PM
✅
416kj
84rpm
46%
20mph
Thursday 1/12/23 @ 2:15 AM
354kj
83rpm
42%
18mph
Sunday 11/26/23 @ 2:28 PM
422kj
84rpm
44%
19mph
Thursday 3/9/23 @ 4:53 AM
✅
430kj
78rpm
47%
20mph
Saturday 3/18/23 @ 7:0 PM
421kj
84rpm
44%
19mph
Sunday 3/19/23 @ 3:50 AM
✅
448kj
0rpm
0%
0mph
Friday 1/6/23 @ 2:51 AM
✅
246kj
84rpm
42%
18mph
Friday 1/13/23 @ 11:59 AM
240kj
82rpm
42%
18mph
Saturday 8/17/19 @ 11:25 PM
✅
388kj
84rpm
43%
19mph
Tuesday 12/20/22 @ 2:56 AM
333kj
80rpm
42%
18mph
Saturday 10/30/21 @ 1:16 PM
✅
459kj
88rpm
45%
20mph
Friday 11/25/22 @ 11:15 AM
342kj
84rpm
40%
18mph
Thursday 8/19/21 @ 1:28 PM
✅
296kj
87rpm
44%
20mph
Sunday 11/20/22 @ 2:27 PM
215kj
84rpm
40%
17mph
Tuesday 5/4/21 @ 12:0 PM
✅
457kj
85rpm
45%
20mph
Wednesday 11/9/22 @ 11:49 AM
325kj
83rpm
40%
17mph
Friday 7/24/20 @ 2:34 PM
✅
616kj
87rpm
45%
20mph
Sunday 7/26/20 @ 3:16 AM
523kj
79rpm
45%
19mph
Saturday 7/11/20 @ 7:23 PM
✅
282kj
86rpm
44%
19mph
Wednesday 7/15/20 @ 2:53 AM
224kj
80rpm
42%
18mph
Workouts
354
kj
Thursday 1/12/23
422
kj
Sunday 11/26/23
333
kj
Tuesday 12/20/22
215
kj
Sunday 11/20/22
325
kj
Wednesday 11/9/22
523
kj
Sunday 7/26/20
224
kj
Wednesday 7/15/20